Teresa's Recipes
Vibrant Bell Pepper and Cabbage Stir Fry
Dive into this colorful and healthy stir fry, a delightful medley of crisp bell peppers and tender cabbage, all brought together by a mouthwatering, savory-sweet sauce. This dish not only bursts with vibrant colors but also with flavors that dance on your palate. Perfect as a side dish or served over rice for a wholesome main course, this recipe celebrates the simplicity and freshness of vegetables, drawing inspiration from traditional Asian cooking methods. Enjoy a dish that is not only nutritious but also a feast for the eyes!
Ingredients
- 2 tablespoons Toasted sesame seeds
- 3, sliced Green onions
- 1/4 teaspoon Black pepper
- 1/2 teaspoon Salt
- 1/2 teaspoon (adjust to taste) Red pepper flakes
- 1 tablespoon Honey
- 2 tablespoons Rice vinegar
- 2 tablespoons Sesame oil
- 3 tablespoons Soy sauce
- 1 tablespoon, minced Fresh ginger
- 3 cloves, minced Garlic
- 4 cups, shredded Cabbage
- 3 (1 red, 1 yellow, 1 green), sliced Bell peppers
Dietary Notes
- Servings: 4
- Dish Type: Main Course / Side Dish
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Calories: 150
- Fat: 5g
- Carbs: 24g
- Protein: 3g
- Sodium: 600mg
- Sugar: 5g
Instructions
- Heat the sesame oil in a large skillet or wok over medium-high heat.
- Add the minced garlic and ginger and sauté for about 1 minute until fragrant, being careful not to burn them.
- Add the sliced bell peppers and shredded cabbage to the skillet. Stir fry for 5-7 minutes, tossing frequently, until the vegetables are tender-crisp yet vibrant.
- In a small bowl, whisk together the soy sauce, rice vinegar, honey, red pepper flakes, salt, and black pepper until well combined.
- Pour the sauce over the stir-fried vegetables and toss to coat evenly. Cook for an additional 2-3 minutes, allowing the sauce to thicken slightly and envelop the vegetables.
- Remove from heat and garnish with sliced green onions and toasted sesame seeds for an added crunch and flavor.
- Serve hot, either as a vibrant side dish or over a bed of fluffy steamed rice for a satisfying main course.
Tips
- For a protein boost, consider adding tofu, chicken, or shrimp to the stir fry.
- Feel free to mix in other vegetables such as broccoli, snap peas, or carrots for added color and nutrition.
- Adjust the level of spiciness by increasing or decreasing the amount of red pepper flakes.