Bell Pepper and Sausage Breakfast Casserole

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Bell Pepper and Sausage Breakfast Casserole

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Indulge yourself in the morning with this mouth-watering Bell Pepper and Sausage Breakfast Casserole. Bursting with hearty flavors of fresh bell peppers, savory sausage, and melted cheddar cheese, it's a delicious way to start your day. This dish is a comforting nod to traditional American breakfast casseroles, perfect for a lazy Sunday brunch or to make ahead for busy weekday mornings.

Servings: 6

Ingredients

Fresh parsley
a handful, finely chopped
Salt and pepper
to taste
Cheddar cheese
2 cups, shredded
Milk
1 cup
Eggs
6, large
Garlic
2 cloves, minced
Onion
1 medium, diced
Sausage
500g, casings removed
Bell peppers
2, diced

Instructions

  1. Preheat the oven to 375°F (190°C) and lightly grease a casserole dish.
  2. In a large skillet over medium heat, cook the sausage until it is nicely browned. Once cooked, remove the sausage from the skillet and set it aside.
  3. In the same skillet, add the diced bell peppers, onion, and minced garlic. Sauté until the vegetables are tender, approximately 5 minutes.
  4. In a separate mixing bowl, whisk together the eggs and milk. Season with salt and pepper to taste.
  5. Distribute the cooked vegetables and sausage evenly in the prepared casserole dish.
  6. Pour the egg mixture over the vegetables and sausage, ensuring that everything is evenly coated.
  7. Sprinkle the shredded cheddar cheese on top.
  8. Bake in the preheated oven for 30-35 minutes, or until the casserole is set and the cheese is melted and golden brown.
  9. Allow the casserole to cool for a few minutes before garnishing with chopped fresh parsley and serving.

Dietary Information

Servings: 6 • Dish Type: Breakfast • Prep Time: 15 minutes • Cook Time: 35 minutes • Calories: 400 • Fat: 27g • Carbs: 10g • Protein: 28g • Sodium: 800mg • Sugar: 5g

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