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Bell Pepper and Turkey Omelette
Elevate your breakfast experience with this vibrant Bell Pepper and Turkey Omelette, a delightful medley of fresh ingredients that ignites your taste buds. Each bite is a celebration of color and flavor, featuring sautéed bell peppers and tender turkey breast enveloped in fluffy eggs, all crowned with gooey cheddar cheese. This dish not only nourishes but also visually delights, making mornings feel special. With its roots in ancient culinary traditions, the omelette has been cherished for centuries, showcasing the egg's adaptability as a base for an array of ingredients. It's a dish that reflects the beauty of fresh produce and the joy of cooking, perfect for any breakfast table!
Ingredients
- Olive oil
- 1 tablespoon
- Bell peppers
- 1 cup, diced (any color or a mix)
- Turkey breast
- 1/2 cup, diced (cooked)
- Eggs
- 4, large
- Milk
- 2 tablespoons
- Cheddar cheese
- 1/2 cup, shredded
- Fresh parsley
- 2 tablespoons, chopped (for garnish)
- Salt
- 1/4 teaspoon
- Black pepper
- 1/4 teaspoon
Instructions
- In a non-stick skillet, heat the olive oil over medium heat until shimmering.
- Add the diced bell peppers to the skillet and sauté for about 3-4 minutes, until they become slightly softened and fragrant.
- Stir in the diced turkey breast and cook for an additional 2 minutes, allowing it to heat through.
- In a mixing bowl, whisk together the eggs, milk, salt, and black pepper until well combined and slightly frothy.
- Pour the egg mixture into the skillet with the bell peppers and turkey, tilting the skillet to ensure even distribution.
- Allow the omelette to cook undisturbed for 2-3 minutes, or until the edges begin to set but the center remains slightly runny.
- Sprinkle the shredded cheddar cheese over one half of the omelette, allowing it to melt into the warm eggs.
- Gently fold the other half of the omelette over the cheese using a spatula.
- Cook for an additional 1-2 minutes, or until the cheese is fully melted and the omelette is cooked through.
- Carefully slide the omelette onto a plate, garnish with fresh parsley, and serve hot.
Tips
- For extra flavor, consider adding diced onions or mushrooms to the sauté phase.
- You can substitute turkey with cooked chicken or ham for a different twist.
- Try adding a splash of hot sauce or a sprinkle of chili flakes for a spicy kick.
Dietary Information
Servings: 2 Dish Type: Breakfast Prep Time: 10 minutes Cook Time: 10 minutes Calories: 320 Fat: 22g Carbs: 6g Protein: 24g Sodium: 400mg Sugar: 2g
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