Bindaetteok - Crispy Korean Mung Bean Pancakes

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Bindaetteok - Crispy Korean Mung Bean Pancakes

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Sink your teeth into the tantalizing world of Korean street food with this authentic Bindaetteok recipe. These crispy mung bean pancakes are a beloved staple in South Korea, a perfect blend of savory mung beans and a vibrant mix of vegetables, delivering a delightful crunch on the outside while remaining soft and tender on the inside. Bindaetteok has been a popular dish since the Goryeo Dynasty (918-1392), traditionally served on holidays and special occasions.

Servings: 4

Ingredients

Vegetable oil
3 tablespoons, plus more as needed
Black pepper
1 teaspoon, freshly ground
Salt
1 teaspoon, or to taste
Garlic
2 cloves, minced
Green onions
2, finely chopped
Carrot
1 medium, grated
Zucchini
1 medium, grated
Onion
1 medium, finely chopped
Mung beans
2 cups, soaked overnight and drained
Soy sauce
1/4 cup
Vinegar
2 tablespoons
Red pepper flakes
1/2 teaspoon

Instructions

  1. Rinse the soaked mung beans under cold water and drain well.
  2. In a blender or food processor, blend the mung beans until they transform into a smooth paste.
  3. In a large bowl, combine the blended mung beans, chopped onion, grated zucchini, grated carrot, chopped green onions, minced garlic, salt, and black pepper. Mix well to create the pancake batter.
  4. Heat up a tablespoon of vegetable oil in a non-stick skillet over medium heat.
  5. Take about 1/4 cup of the batter and pour it onto the skillet, spreading it into a round pancake shape.
  6. Cook for 3-4 minutes on each side, or until the pancakes turn golden brown and crispy.
  7. Repeat this process with the remaining batter, adding more oil to the skillet as needed.
  8. For the dipping sauce, mix together the soy sauce, vinegar, and red pepper flakes in a small bowl.
  9. Serve the hot bindaetteok pancakes with the prepared dipping sauce on the side.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 20 minutes (plus soaking time) • Cook Time: 15 minutes • Calories: 350 • Fat: 15g • Carbs: 40g • Protein: 15g • Sodium: 480mg • Sugar: 7g

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