Teresa's Recipes
Blackberry Bliss and Blue Cheese Salad
Experience a delightful burst of flavors with our Blackberry Bliss and Blue Cheese Salad. This tantalizing salad harmoniously blends the succulent sweetness of fresh blackberries, the creamy boldness of blue cheese, and the nutty crunch of walnuts. It's all elegantly balanced with a hint of sharp red onion and a drizzle of tangy homemade balsamic vinaigrette. Originating from the Mediterranean regions, this salad stays true to its roots, offering a refreshing and light meal that's perfect for a sunny afternoon.
Ingredients
- 1/4 cup (see below for homemade recipe) Balsamic Vinaigrette
- 1/2 cup, thinly sliced Red Onion
- 1/2 cup, toasted Walnuts
- 1/2 cup, crumbled Blue Cheese
- 1 cup Blackberries
- 4 cups Mixed Greens
- 1/2 cup (for homemade vinaigrette) Extra Virgin Olive Oil
- 1/4 cup (for homemade vinaigrette) Balsamic Vinegar
- 1 tablespoon (for homemade vinaigrette) Honey
- to taste (for homemade vinaigrette) Salt and Pepper
Dietary Notes
- Servings: 4
- Dish Type: Salad
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Calories: 300
- Fat: 25g
- Carbs: 10g
- Protein: 8g
- Sodium: 350mg
- Sugar: 7g
Instructions
- To make the homemade balsamic vinaigrette, whisk together the extra virgin olive oil, balsamic vinegar, honey, salt, and pepper in a small bowl until well combined. Set aside.
- In a large bowl, combine the mixed greens, blackberries, blue cheese, walnuts, and thinly sliced red onion.
- Drizzle the homemade balsamic vinaigrette over the salad. Toss gently to ensure all ingredients are evenly coated with the dressing.
- Serve the salad immediately to maintain the freshness and crunch. Enjoy this vibrant, refreshing meal with a glass of chilled white wine for an enhanced experience.
Tips
- For a heartier meal, add grilled chicken or shrimp.
- Substitute pecans or almonds for the walnuts if you prefer.
- Try adding additional fruits like sliced pears or apples for a touch of variation.