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Bountiful Blackberry Bliss Smoothie
Indulge in the rich, vibrant flavors of this Bountiful Blackberry Bliss Smoothie, a refreshing blend that tantalizes your taste buds while nourishing your body. Each sip is brimming with antioxidants and vitamins, sourced from the juicy blackberries, which have been a cherished ingredient in traditional remedies for centuries. This smoothie is not just a drink, but a journey back in time to when food was simple, clean, and power-packed.
Ingredients
- Ice cubes
- 1 cup
- Unsweetened almond milk
- 1 cup
- Raw honey
- 1-2 tablespoons, or to taste
- Non-fat Greek yogurt
- 1/2 cup
- Ripe banana
- 1, sliced
- Fresh blackberries
- 1 cup
Instructions
- Place the ice cubes, unsweetened almond milk, raw honey, non-fat Greek yogurt, sliced banana, and fresh blackberries into your blender.
- Secure the lid and blend on high speed until all the ingredients are fully incorporated and the mixture is smooth and creamy. This should take about 1-2 minutes.
- Taste the smoothie. If you prefer a sweeter smoothie, add a bit more honey and blend again until well mixed.
- Pour your Bountiful Blackberry Bliss Smoothie into glasses and serve immediately for the freshest taste and most potent nutrients. Enjoy the vibrant flavors and the health boost!
Tips
- For a vegan version, substitute the Greek yogurt with a dairy-free yogurt of your choice.
- Add a scoop of your favorite protein powder for an extra protein boost.
- If blackberries are not in season, frozen blackberries can be used as an alternative.
Dietary Information
Servings: 2 Dish Type: Drink Prep Time: 10 minutes Calories: 150 Fat: 2g Carbs: 30g Protein: 5g Sodium: 50mg Sugar: 20g
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