Blackberry Syrup Avocado and Chicken Sandwich

Ingredients

• Chicken breast (2, boneless and skinless)
• Salt (to taste)
• Black pepper (to taste)
• Mayonnaise (1/4 cup)
• Bread (4 slices (your choice of whole grain, sourdough, or ciabatta))
• Tomato (1, sliced)
• Lettuce (4 leaves (such as romaine or butter lettuce))
• Avocado (1, sliced)
• Blackberry syrup (1/4 cup (see preparation below))

Instructions

1. To prepare the homemade blackberry syrup, combine 1 cup of fresh blackberries, 1/2 cup of granulated sugar, and 1/2 cup of water in a saucepan. Bring to a boil over medium-high heat, then reduce to a simmer. Cook for 10-15 minutes, mashing the berries with a fork or potato masher to release their juices. Once thickened, strain the mixture through a fine mesh sieve to remove seeds and pulp, and let it cool.
2. Season the chicken breasts generously with salt and black pepper on both sides.
3. Heat a grill pan or skillet over medium heat. Cook the chicken for about 6-8 minutes per side, or until the internal temperature reaches 165°F (75°C) and the juices run clear. Remove the chicken from the pan and let it rest for 5 minutes before slicing into thin strips.
4. Spread a thin layer of mayonnaise evenly on one side of each slice of bread.
5. On two slices of bread, layer the lettuce, tomato slices, avocado slices, and sliced chicken.
6. Drizzle the homemade blackberry syrup generously over the chicken and add more if desired.
7. Top with the remaining slices of bread, mayonnaise side down, to complete the sandwich.
8. Cut the sandwiches in half diagonally and serve immediately, enjoying the vibrant flavors!