Teresa's Recipes
Enhanced Blackened Salmon
Experience the vibrant flavors of Cajun cuisine with this Enhanced Blackened Salmon recipe. Infused with a blend of spices that dance on your palate, this dish boasts a beautifully charred exterior that locks in the succulent moisture of the salmon. Originating from the rich culinary traditions of Louisiana, blackening not only adds a delightful smoky flavor but also creates a visually stunning dish that's perfect for impressing guests or enjoying a cozy family dinner. Serve it alongside a refreshing salad or zesty coleslaw for a complete meal that embodies the spirit of Southern cooking.
Ingredients
- 4 (6-ounce) fillets Salmon fillets
- 2 tablespoons, plus more for brushing Olive oil
- 2 tablespoons Paprika
- 1 teaspoon (adjust for spice preference) Cayenne pepper
- 1 tablespoon Brown sugar
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 1 tablespoon (for serving) Fresh lemon juice
- 1 tablespoon (for garnish) Fresh parsley, chopped
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Calories: 350
- Fat: 20g
- Carbs: 6g
- Protein: 34g
- Sodium: 600mg
- Sugar: 3g
Instructions
- Preheat a large heavy skillet or cast-iron pan over medium heat for at least 5 minutes until it's hot.
- While the skillet is heating, brush both sides of the salmon fillets generously with olive oil. This helps the spices adhere and prevents sticking.
- In a small bowl, combine the paprika, cayenne pepper, brown sugar, garlic powder, onion powder, salt, and black pepper. Mix well to create a robust spice blend.
- Rub the spice mixture evenly onto both sides of the salmon fillets, ensuring they are well-coated for maximum flavor.
- Carefully place the salmon fillets in the hot skillet. Cook for 2-3 minutes on each side, or until the fish flakes easily with a fork and has developed a dark, crispy crust.
- Remove the salmon from the skillet and let it rest for a minute to allow the juices to redistribute, ensuring a moist and flaky texture.
- Drizzle with fresh lemon juice and garnish with chopped parsley before serving.
Tips
- For added depth of flavor, let the seasoned salmon sit at room temperature for 15-20 minutes before cooking.
- Serve with a side of coleslaw or a light citrus salad to balance the spice.
- For a smoky twist, consider using smoked paprika instead of regular paprika.