Teresa's Recipes
Delicious Blueberry Milkshake
Indulge in this creamy and refreshing blueberry milkshake that bursts with the natural sweetness of ripe blueberries. Perfect for a hot summer day or as a delightful dessert, this milkshake combines the lush flavor of fresh blueberries with rich vanilla ice cream and a splash of milk for an irresistible treat. Originating from the classic American milkshake, which became popular in the 1920s, this version celebrates the juicy, antioxidant-rich blueberries that are in season during summer months.
Ingredients
- 1 cup, plus extra for garnish Fresh blueberries
- 2 cups Vanilla ice cream
- 1/2 cup Milk
- 1 cup Ice cubes
- 2 tablespoons (or to taste) Honey
- for garnish (optional) Whipped cream
Dietary Notes
- Servings: 2
- Dish Type: Beverage/Dessert
- Prep Time: 10 minutes
- Calories: 450
- Fat: 14g
- Carbs: 72g
- Protein: 8g
- Sodium: 150mg
- Sugar: 45g
Instructions
- In a blender, combine the fresh blueberries, vanilla ice cream, milk, honey, and ice cubes.
- Blend on high speed until the mixture is smooth and creamy, ensuring there are no blueberry chunks left.
- Taste the milkshake and add more honey if you prefer a sweeter flavor, then blend again briefly to combine.
- Pour the milkshake into tall glasses and garnish with a few extra fresh blueberries and a dollop of whipped cream if desired.
- Serve immediately with a straw and enjoy the delightful burst of flavors!
Tips
- For a healthier version, consider substituting the vanilla ice cream with Greek yogurt for a creamy texture and added protein.
- You can also add a splash of vanilla extract to enhance the flavor even more.
- If you want a thicker shake, reduce the amount of milk or add more ice cream.