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Blueberry Blast Protein Shake
Indulge in this revitalizing Blueberry Blast Protein Shake, a symphony of sweet, tangy blueberries and creamy Greek yogurt, complemented by the subtle nuttiness of almond milk. Enriched with vanilla protein powder, it's not just a delightful treat, but also a powerful fuel for your body. Ideal as a breakfast option or a post-workout refreshment, this shake will leave you feeling full and satisfied, while providing a substantial protein punch and a burst of antioxidant goodness.
Servings: 1
Ingredients
- Ice cubes
- 1 cup
- Honey
- 1 tablespoon, or to taste
- Greek yogurt
- 1/2 cup
- Unsweetened almond milk
- 1 cup
- Vanilla protein powder
- 2 scoops
- Frozen blueberries
- 1 cup
Instructions
- Gather all your ingredients. Make sure the blueberries are frozen for a chilled, thick shake.
- Add 1 cup of frozen blueberries, 2 scoops of vanilla protein powder, 1 cup of almond milk, 1/2 cup of Greek yogurt, 1 tablespoon of honey, and 1 cup of ice cubes into a blender.
- Blend all the ingredients on high speed until you achieve a smooth, creamy consistency. Ensure there are no lumps or unblended blueberries.
- Taste the shake and adjust the sweetness if needed by adding more honey.
- Pour your Blueberry Blast Protein Shake into a tall glass and serve immediately. Enjoy the refreshing, protein-packed goodness!
Dietary Information
Servings: 1 • Dish Type: Smoothie • Prep Time: 5 minutes • Cook Time: 0 minutes • Calories: 350 • Fat: 3g • Carbs: 45g • Protein: 30g • Sodium: 200mg • Sugar: 25g
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