Blueberry Blast Protein Shake

Blueberry Blast Protein Shake

Indulge in this revitalizing Blueberry Blast Protein Shake, a symphony of sweet, tangy blueberries and creamy Greek yogurt, complemented by the subtle nuttiness of almond milk. Enriched with vanilla protein powder, it's not just a delightful treat, but also a powerful fuel for your body. Ideal as a breakfast option or a post-workout refreshment, this shake will leave you feeling full and satisfied, while providing a substantial protein punch and a burst of antioxidant goodness.

Servings: 1

Ingredients

  • Ice cubes (1 cup)
  • Honey (1 tablespoon, or to taste)
  • Greek yogurt (1/2 cup)
  • Unsweetened almond milk (1 cup)
  • Vanilla protein powder (2 scoops)
  • Frozen blueberries (1 cup)

Instructions

  1. Gather all your ingredients. Make sure the blueberries are frozen for a chilled, thick shake.
  2. Add 1 cup of frozen blueberries, 2 scoops of vanilla protein powder, 1 cup of almond milk, 1/2 cup of Greek yogurt, 1 tablespoon of honey, and 1 cup of ice cubes into a blender.
  3. Blend all the ingredients on high speed until you achieve a smooth, creamy consistency. Ensure there are no lumps or unblended blueberries.
  4. Taste the shake and adjust the sweetness if needed by adding more honey.
  5. Pour your Blueberry Blast Protein Shake into a tall glass and serve immediately. Enjoy the refreshing, protein-packed goodness!

Dietary Information

Servings: 1 • Dish Type: Smoothie • Prep Time: 5 minutes • Cook Time: 0 minutes • Calories: 350 • Fat: 3g • Carbs: 45g • Protein: 30g • Sodium: 200mg • Sugar: 25g