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Bo La Lot
Experience the vibrant flavors of Vietnam with Bo La Lot, a delectable dish featuring seasoned ground beef wrapped in aromatic betel leaves and grilled to perfection. Each bite bursts with a medley of textures and tastes, from the succulent beef to the fragrant herbs, making this dish a favorite in Vietnamese cuisine. Traditionally served as a street food snack, Bo La Lot holds a special place in the hearts of many, often enjoyed with family and friends during gatherings.
Ingredients
- Ground beef
- 1 pound
- Betel leaves
- 15-20 leaves, washed and dried
- Garlic
- 3 cloves, minced
- Shallots
- 2, minced
- Lemongrass
- 1 stalk, minced (white part only)
- Fish sauce
- 2 tablespoons
- Sugar
- 1 tablespoon
- Black pepper
- 1 teaspoon
- Vegetable oil
- 2 tablespoons (for grilling)
- Dipping sauce
- to serve
Instructions
- In a mixing bowl, combine the ground beef, minced garlic, minced shallots, minced lemongrass, fish sauce, sugar, and black pepper. Mix well to combine.
- Take a betel leaf and place a spoonful of the ground beef mixture in the center. Fold the sides of the leaf over the filling and roll it up tightly to secure the filling inside.
- Repeat the process with the remaining betel leaves and ground beef mixture until all are wrapped.
- Preheat a grill or grill pan over medium heat. Brush the rolls lightly with vegetable oil to prevent sticking.
- Grill the rolls for about 5-7 minutes on each side, or until cooked through and slightly charred. Ensure they are cooked evenly.
- Serve the Bo La Lot rolls hot with the prepared dipping sauce on the side, allowing everyone to dip and enjoy.
Tips
- For a spicier version, add chopped chilies directly into the beef mixture.
- If betel leaves are unavailable, you can substitute with large grape leaves or Swiss chard, but the flavor will differ.
- Pair with fresh herbs like mint and cilantro for an added freshness.
Dietary Information
Servings: 4-6 Dish Type: Appetizer Prep Time: 20 minutes Cook Time: 15 minutes Calories: 280 Fat: 18g Carbs: 5g Protein: 24g Sodium: 600mg Sugar: 2g
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