Bo La Lot

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Bo La Lot

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Experience the vibrant flavors of Vietnam with Bo La Lot, a delectable dish featuring seasoned ground beef wrapped in aromatic betel leaves and grilled to perfection. Each bite bursts with a medley of textures and tastes, from the succulent beef to the fragrant herbs, making this dish a favorite in Vietnamese cuisine. Traditionally served as a street food snack, Bo La Lot holds a special place in the hearts of many, often enjoyed with family and friends during gatherings.

Servings: 4-6

Ingredients

Ground beef
1 pound
Betel leaves
15-20 leaves, washed and dried
Garlic
3 cloves, minced
Shallots
2, minced
Lemongrass
1 stalk, minced (white part only)
Fish sauce
2 tablespoons
Sugar
1 tablespoon
Black pepper
1 teaspoon
Vegetable oil
2 tablespoons (for grilling)
Dipping sauce
to serve

Instructions

  1. In a mixing bowl, combine the ground beef, minced garlic, minced shallots, minced lemongrass, fish sauce, sugar, and black pepper. Mix well to combine.
  2. Take a betel leaf and place a spoonful of the ground beef mixture in the center. Fold the sides of the leaf over the filling and roll it up tightly to secure the filling inside.
  3. Repeat the process with the remaining betel leaves and ground beef mixture until all are wrapped.
  4. Preheat a grill or grill pan over medium heat. Brush the rolls lightly with vegetable oil to prevent sticking.
  5. Grill the rolls for about 5-7 minutes on each side, or until cooked through and slightly charred. Ensure they are cooked evenly.
  6. Serve the Bo La Lot rolls hot with the prepared dipping sauce on the side, allowing everyone to dip and enjoy.

Dietary Information

Servings: 4-6 • Dish Type: Appetizer • Prep Time: 20 minutes • Cook Time: 15 minutes • Calories: 280 • Fat: 18g • Carbs: 5g • Protein: 24g • Sodium: 600mg • Sugar: 2g

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