
Boeuf en Daube
Boeuf en Daube is a classic French beef stew cooked in red wine and flavored with herbs and vegetables.
Ingredients
- Olive oil (2 tablespoons)
- Salt and pepper (to taste)
- Rosemary (1 teaspoon)
- Thyme (1 teaspoon)
- Bay leaves (2)
- Beef broth (2 cups)
- Tomato paste (2 tablespoons)
- Garlic (4 cloves, minced)
- Celery (2 stalks, sliced)
- Carrots (3 medium, sliced)
- Onions (2 large, chopped)
- Red wine (2 cups)
- Beef chuck roast (2 pounds, cut into 2-inch cubes)
Instructions
- In a large Dutch oven, heat the olive oil over medium-high heat.
- Add the beef cubes and brown them on all sides. Remove the beef from the pot and set aside.
- In the same pot, add the onions, carrots, celery, and garlic. Cook until the vegetables are softened, about 5 minutes.
- Add the tomato paste and cook for another 2 minutes.
- Pour in the red wine and scrape the bottom of the pot to release any browned bits.
- Return the beef to the pot and add the beef broth, bay leaves, thyme, rosemary, salt, and pepper.
- Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 2-3 hours, or until the beef is tender.
- Serve the Boeuf en Daube hot with crusty bread or over mashed potatoes.
Dietary Information
Dish Type: Main Course • Prep Time: 30 minutes • Cook Time: 180 minutes • Calories: 450 • Fat: 20g • Carbs: 30g • Protein: 35g • Sodium: 800mg • Sugar: 5g