Bok Choy and Carrot Salad

Name: Bok Choy and Carrot Salad
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4 servings
Ingredients: {'ingredient': 'Bok choy', 'amount': '4 cups, chopped'}; {'ingredient': 'Carrots', 'amount': '2 large, julienned'}; {'ingredient': 'Red bell pepper', 'amount': '1, thinly sliced'}; {'ingredient': 'Green onions', 'amount': '1/2 cup, chopped'}; {'ingredient': 'Cilantro', 'amount': '1/4 cup, chopped'}; {'ingredient': 'Sesame seeds', 'amount': '2 tablespoons, toasted'}; {'ingredient': 'Garlic', 'amount': '2 cloves, minced'}; {'ingredient': 'Ginger', 'amount': '1 tablespoon, grated'}; {'ingredient': 'Honey', 'amount': '2 tablespoons'}; {'ingredient': 'Soy sauce', 'amount': '3 tablespoons'}; {'ingredient': 'Rice vinegar', 'amount': '2 tablespoons'}; {'ingredient': 'Lime juice', 'amount': '1 tablespoon'}; {'ingredient': 'Salt', 'amount': 'to taste'}; {'ingredient': 'Black pepper', 'amount': 'to taste'}

Dive into this vibrant and refreshing Bok Choy and Carrot Salad, where the crispness of fresh bok choy meets the sweet crunch of carrots, all harmonized by a zesty, tangy dressing. This salad is not just a feast for the eyes but also a celebration of flavors that dance on your palate. With hints of garlic, ginger, and a splash of lime, it's the perfect accompaniment to any meal or a light dish on its own. Originating from East Asian cuisine, bok choy has been cherished for centuries for its nutritional benefits and versatility, making this salad a delightful addition to your dining table.

Servings: 4

Ingredients

Bok choy (4 cups, chopped)
Carrots (2 large, julienned)
Red bell pepper (1, thinly sliced)
Green onions (1/2 cup, chopped)
Cilantro (1/4 cup, chopped)
Sesame seeds (2 tablespoons, toasted)
Garlic (2 cloves, minced)
Ginger (1 tablespoon, grated)
Honey (2 tablespoons)
Soy sauce (3 tablespoons)
Rice vinegar (2 tablespoons)
Lime juice (1 tablespoon)
Salt (to taste)
Black pepper (to taste)

Instructions

In a large bowl, combine the chopped bok choy, julienned carrots, sliced red bell pepper, chopped green onions, toasted sesame seeds, and chopped cilantro. Toss gently to mix.
In a small bowl, whisk together the lime juice, rice vinegar, soy sauce, honey, grated ginger, minced garlic, salt, and black pepper until well combined.
Pour the dressing over the salad ingredients and toss thoroughly to ensure everything is evenly coated with the dressing.
Allow the salad to sit for about 10 minutes before serving, which allows the flavors to meld beautifully.
Serve chilled as a refreshing side dish or a light meal, and enjoy the burst of flavors!

Dietary Information

Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Calories: 120 • Fat: 3g • Carbs: 20g • Protein: 4g • Sodium: 600mg • Sugar: 5g

Bok Choy and Carrot Salad

Servings: 4

Ingredients

Instructions

Dietary Information

Related Recipes

Vibrant Bok Choy and Tofu Salad

Grilled Salmon and Bok Choy Salad

Bok Choy and Shiitake Mushroom Salad