
Bok Choy and Carrot Slaw with Peanut Dressing
This vibrant and crunchy slaw brings together the refreshing flavors of bok choy and the sweetness of carrots, all enveloped in a creamy, nutty peanut dressing. Perfect as a side dish or a light main course, this slaw is not only delicious but also packed with nutrients. The combination of fresh greens, colorful veggies, and the rich, savory dressing makes it a delightful addition to any meal. Historically, slaw has roots in ancient times and has evolved globally, showcasing the versatility of vegetables in various cuisines.
Servings: 6
Ingredients
- Bok choy (4 cups, chopped)
- Carrots (2 cups, grated)
- Green onions (1/2 cup, sliced)
- Cilantro (1/4 cup, chopped)
- Roasted peanuts (1/3 cup, chopped (for garnish))
- Peanut butter (1/4 cup)
- Soy sauce (2 tablespoons)
- Rice vinegar (2 tablespoons)
- Honey (1 tablespoon)
- Lime juice (2 tablespoons)
- Garlic (2 cloves, minced)
- Ginger (1 teaspoon, grated)
- Salt (1/4 teaspoon)
- Crushed red pepper flakes (1/2 teaspoon (adjust to taste))
Instructions
- Begin by preparing the vegetables. In a large mixing bowl, combine the chopped bok choy, grated carrots, sliced green onions, and chopped cilantro. Toss gently to mix.
- In a separate small bowl, prepare the peanut dressing. Whisk together the peanut butter, soy sauce, rice vinegar, honey, lime juice, minced garlic, grated ginger, crushed red pepper flakes, and salt until smooth and creamy.
- Pour the peanut dressing over the slaw mixture and toss thoroughly to ensure all the vegetables are evenly coated with the dressing.
- Before serving, garnish the slaw with chopped roasted peanuts for an added crunch and flavor.
- Serve the slaw chilled, allowing it to marinate for at least 15 minutes to enhance the flavors. Enjoy this refreshing dish as a side or light meal!
Dietary Information
Servings: 6 • Dish Type: Salad • Prep Time: 20 minutes • Cook Time: 0 minutes • Calories: 180 • Fat: 12g • Carbs: 14g • Protein: 5g • Sodium: 300mg • Sugar: 3g