Teresa's Recipes
Bok Choy and Chicken Curry
Dive into a bowl of flavor with this vibrant Bok Choy and Chicken Curry! This dish harmoniously blends tender chicken and crisp bok choy in a creamy coconut milk sauce infused with aromatic spices. The subtle heat from the curry paste, paired with the tangy lime juice and a hint of sweetness from brown sugar, creates a comforting meal that is as nutritious as it is delicious. Perfect for a weeknight dinner or impressing guests, this curry is a delightful homage to Southeast Asian cuisine, where curries are beloved for their complex flavors and heartwarming qualities.
Ingredients
- 1 pound, cut into bite-sized pieces Chicken breast
- 4 cups, chopped Bok choy
- 1, sliced Red bell pepper
- 1, chopped Onion
- 3 cloves, minced Garlic
- 1 tablespoon, grated Fresh ginger
- 2 tablespoons (red or green, depending on heat preference) Curry paste
- 1 can (13.5 oz) Coconut milk
- 1 tablespoon Fish sauce
- 1 tablespoon Brown sugar
- 2 tablespoons Lime juice
- to taste Salt
- for garnish Fresh cilantro
- for serving Cooked rice
- for cooking Oil
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Calories: 450
- Fat: 24g
- Carbs: 35g
- Protein: 30g
- Sodium: 800mg
- Sugar: 5g
Instructions
- In a large pan or wok, heat a couple of tablespoons of oil over medium heat.
- Add the chopped onion, minced garlic, and grated ginger. Sauté for about 2-3 minutes, or until fragrant and the onion is translucent.
- Increase the heat to medium-high and add the chicken pieces. Cook until they are browned on all sides, about 5-7 minutes.
- Stir in the curry paste and cook for another minute, allowing the spices to release their flavors.
- Pour in the coconut milk and bring the mixture to a gentle simmer.
- Add the chopped bok choy and sliced red bell pepper. Cook for an additional 5 minutes or until the vegetables are tender but still vibrant.
- Season with fish sauce, lime juice, brown sugar, and salt to taste. Stir well and adjust the seasoning according to your preference.
- Serve the curry over a bed of cooked rice and garnish with fresh cilantro for a pop of color and flavor.
- Enjoy your delicious Bok Choy and Chicken Curry!
Tips
- For a vegetarian version, substitute chicken with tofu or chickpeas.
- Feel free to add other vegetables like carrots or snap peas for added texture and nutrition.
- If you like it spicy, add sliced fresh chilies or a dash of chili flakes when cooking.