Teresa's Recipes
Enhanced Bok Choy and Chicken Lo Mein
Dive into a bowl of vibrant Bok Choy and Chicken Lo Mein, where tender chicken meets crisp vegetables and perfectly cooked lo mein noodles, all enveloped in a savory, umami-rich sauce. This delightful stir-fry not only bursts with flavor but also celebrates the freshness of Asian cuisine, making it a wholesome meal for any occasion. Originating from Chinese street food, this dish has evolved into a beloved staple in many homes worldwide. Whether you're enjoying a cozy family dinner or hosting friends, this easy-to-make dish is sure to impress with its colorful presentation and delicious taste!
Ingredients
- 8 ounces Lo mein noodles
- 2 tablespoons Vegetable oil
- 1 pound, sliced thinly Chicken breast
- 3 cloves, minced Garlic
- 1 tablespoon, minced Ginger
- 2 cups, chopped Bok choy
- 1 cup, julienned Carrots
- 1 cup, trimmed Snow peas
- 3 tablespoons Soy sauce
- 2 tablespoons Oyster sauce
- 1 tablespoon Sesame oil
- to taste Salt
- to taste Pepper
- 2, sliced (for garnish) Green onions
- 1 tablespoon (for garnish) Sesame seeds
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Calories: 425
- Fat: 12g
- Carbs: 60g
- Protein: 30g
- Sodium: 800mg
- Sugar: 5g
Instructions
- Cook the lo mein noodles according to package instructions. Drain and set aside, tossing with a bit of oil to prevent sticking.
- In a large skillet or wok, heat the vegetable oil over medium-high heat.
- Add the sliced chicken breast to the skillet, cooking until browned and no longer pink in the center, about 5-6 minutes. Remove the chicken from the skillet and set aside.
- In the same skillet, add the minced garlic and ginger. Sauté for 1 minute until fragrant, being careful not to burn.
- Add the chopped bok choy, julienned carrots, and trimmed snow peas. Stir-fry for 3-4 minutes until the vegetables are tender-crisp and vibrant in color.
- In a small bowl, whisk together the soy sauce, oyster sauce, and sesame oil to create a flavorful sauce.
- Return the cooked chicken to the skillet along with the cooked lo mein noodles.
- Pour the sauce over the chicken and noodles. Toss everything together until well coated, ensuring the noodles and vegetables are evenly mixed with the sauce.
- Season with salt and pepper to taste. Adjust seasoning as desired.
- Garnish with sliced green onions and sesame seeds before serving.
- Serve hot and enjoy your delicious homemade lo mein!
Tips
- For extra flavor, marinate the chicken in a mixture of soy sauce, sesame oil, and ginger for 30 minutes before cooking.
- Feel free to swap bok choy with other vegetables such as bell peppers, broccoli, or mushrooms for a different twist.
- Serve with a side of spring rolls or steamed dumplings to complete your Asian-inspired meal.