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Vibrant Bok Choy and Cucumber Salad
Experience a burst of freshness with this Vibrant Bok Choy and Cucumber Salad! This delightful dish marries the crisp, peppery notes of bok choy with the cool, refreshing crunch of cucumber, all harmonized by a tangy-sweet dressing that dances on your palate. Topped with toasted sesame seeds, this salad not only pleases the taste buds but is also a feast for the eyes. Rich in vitamins and minerals, bok choy is a staple in Asian cuisine, celebrated for its health benefits and versatility. Enjoy this salad as a light appetizer, a refreshing side dish for grilled meats, or even as a light lunch on a warm day. Historically, bok choy has been used for centuries in Chinese cooking, making this salad a perfect representation of its enduring legacy.
Servings: 4
Ingredients
- Bok choy
- 4 cups, chopped
- Cucumber
- 1 large, sliced
- Red onion
- 1/2, thinly sliced
- Fresh cilantro
- 1/4 cup, chopped
- Fresh lime juice
- 2 tablespoons
- Honey
- 1 tablespoon
- Soy sauce
- 2 tablespoons
- Rice vinegar
- 1 tablespoon
- Salt
- 1/4 teaspoon
- Black pepper
- 1/4 teaspoon
- Sesame seeds
- 1 tablespoon, toasted
Instructions
- Begin by preparing your vegetables: chop the bok choy into bite-sized pieces, slice the cucumber, and thinly slice the red onion.
- In a large bowl, combine the chopped bok choy, sliced cucumber, thinly sliced red onion, and chopped cilantro. Toss gently to mix the ingredients evenly.
- In a separate small bowl, whisk together the rice vinegar, soy sauce, honey, lime juice, salt, and black pepper until well combined. Taste the dressing and adjust the sweetness or acidity to your preference by adding more honey or lime juice if desired.
- Pour the dressing over the salad mixture and toss gently to ensure all the ingredients are well coated.
- Sprinkle the toasted sesame seeds on top for a delightful crunch and garnish.
- For the best flavor, refrigerate the salad for at least 15 minutes before serving to allow the flavors to meld together.
- Serve chilled and enjoy this refreshing, colorful salad!
Dietary Information
Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Cook Time: 0 minutes • Calories: 120 • Fat: 4g • Carbs: 18g • Protein: 3g • Sodium: 320mg • Sugar: 5g
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