Teresa

Teresa's Recipes • Bok Choy and Edamame Salad with Tangy Sesame Dressing

Bok Choy and Edamame Salad with Tangy Sesame Dressing - Experience a burst of flavor and freshness with this vibrant Bok Choy and Edamame Salad. Crisp bok choy leaves, tender edamame, and colorful veggies c

Want more deliciousness? Follow me on X @TeresasRecipes

Bok Choy and Edamame Salad with Tangy Sesame Dressing

Experience a burst of flavor and freshness with this vibrant Bok Choy and Edamame Salad. Crisp bok choy leaves, tender edamame, and colorful veggies come together, all beautifully dressed in a tangy sesame dressing that perfectly complements this nutritious dish. Not only is it a feast for the eyes, but it's also packed with protein and vitamins, making it an ideal side or a light meal. This salad is inspired by traditional Asian cuisine, where fresh ingredients and bold flavors take center stage, reflecting a culinary heritage that celebrates health and vitality.

Serves 4

Ingredients

Bok choy
4 cups, chopped
Edamame
1 cup, shelled and cooked
Carrot
1 medium, julienned
Red bell pepper
1, diced
Green onions
3, sliced
Cilantro
1/4 cup, chopped
Sesame seeds
2 tablespoons, toasted

Instructions

  1. In a large bowl, combine the chopped bok choy, cooked edamame, julienned carrot, diced red bell pepper, sliced green onions, and chopped cilantro.
  2. In a separate small bowl, prepare the dressing by whisking together the sesame oil, rice vinegar, soy sauce, honey, and grated ginger until well combined.
  3. Pour the dressing over the salad and toss gently to ensure all the ingredients are coated evenly.
  4. Sprinkle the toasted sesame seeds over the salad just before serving for added crunch and flavor.

Tips

  • 💡 For added protein, consider topping this salad with grilled chicken or tofu.
  • 💡 Feel free to swap out the vegetables based on seasonal availability; snap peas or radishes would also be delightful.
  • 💡 Make this salad ahead of time, but add the dressing and sesame seeds just before serving to keep the veggies crisp.

Dietary Information

Servings: 4 Dish Type: Salad Prep Time: 15 minutes Cook Time: 5 minutes Calories: 150 Fat: 9g Carbs: 14g Protein: 7g Sodium: 300mg Sugar: 2g

Finding side dishes...

Selecting wines...

Reviews

Share Your Experience

0/1000 characters

Your Review

Want to share your experience with this recipe?

Sign in to Leave a Review

Community Reviews

Loading community reviews...