Bok Choy and Ginger Salad

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Bok Choy and Ginger Salad

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Experience a burst of flavors with this vibrant Bok Choy and Ginger Salad, a refreshing delight that transports you to the heart of East Asia. Crisp bok choy leaves, zesty ginger, and a colorful medley of bell peppers and carrots unite in this nutrient-packed side dish. Tossed in a savory-sweet dressing of sesame oil, honey, and soy sauce, this salad tantalizes your taste buds while delivering a wealth of health benefits. Bok choy, a staple in Chinese cuisine for centuries, is celebrated for its rich nutrients and versatility. Perfect as a light lunch or a zesty accompaniment to grilled meats, this salad promises to impress both visually and flavorfully!

Servings: 4

Ingredients

Bok choy
4 cups, chopped
Carrots
1 cup, julienned
Red bell pepper
1 cup, sliced
Green onions
1/2 cup, chopped
Fresh ginger
1 tablespoon, grated
Sesame oil
2 tablespoons
Honey
1 tablespoon
Rice vinegar
2 tablespoons
Soy sauce
2 tablespoons
Sesame seeds
2 tablespoons, toasted

Instructions

  1. In a large bowl, combine the chopped bok choy, julienned carrots, sliced red bell pepper, chopped green onions, and grated ginger, tossing gently to mix the vegetables evenly.
  2. In a small bowl, whisk together the soy sauce, rice vinegar, honey, and sesame oil until well combined to create a flavorful dressing.
  3. Pour the dressing over the salad mixture and toss thoroughly to ensure all the vegetables are evenly coated.
  4. Sprinkle the toasted sesame seeds on top for a delightful crunch and garnish before serving.
  5. Serve immediately for the freshest flavor, and enjoy your delicious and nutritious salad!

Dietary Information

Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Cook Time: 0 minutes • Calories: 120 • Fat: 8g • Carbs: 14g • Protein: 3g • Sodium: 350mg • Sugar: 5g

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