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Bok Choy and Ginger Salad

Name: Bok Choy and Ginger Salad
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4 servings
Ingredients: {'ingredient': 'Bok choy', 'amount': '4 cups, chopped'}; {'ingredient': 'Carrots', 'amount': '1 cup, julienned'}; {'ingredient': 'Red bell pepper', 'amount': '1 cup, sliced'}; {'ingredient': 'Green onions', 'amount': '1/2 cup, chopped'}; {'ingredient': 'Fresh ginger', 'amount': '1 tablespoon, grated'}; {'ingredient': 'Sesame oil', 'amount': '2 tablespoons'}; {'ingredient': 'Honey', 'amount': '1 tablespoon'}; {'ingredient': 'Rice vinegar', 'amount': '2 tablespoons'}; {'ingredient': 'Soy sauce', 'amount': '2 tablespoons'}; {'ingredient': 'Sesame seeds', 'amount': '2 tablespoons, toasted'}

Experience a burst of flavors with this vibrant Bok Choy and Ginger Salad, a refreshing delight that transports you to the heart of East Asia. Crisp bok choy leaves, zesty ginger, and a colorful medley of bell peppers and carrots unite in this nutrient-packed side dish. Tossed in a savory-sweet dressing of sesame oil, honey, and soy sauce, this salad tantalizes your taste buds while delivering a wealth of health benefits. Bok choy, a staple in Chinese cuisine for centuries, is celebrated for its rich nutrients and versatility. Perfect as a light lunch or a zesty accompaniment to grilled meats, this salad promises to impress both visually and flavorfully!

Servings: 4

Ingredients

Bok choy: 4 cups, chopped
Carrots: 1 cup, julienned
Red bell pepper: 1 cup, sliced
Green onions: 1/2 cup, chopped
Fresh ginger: 1 tablespoon, grated
Sesame oil: 2 tablespoons
Honey: 1 tablespoon
Rice vinegar: 2 tablespoons
Soy sauce: 2 tablespoons
Sesame seeds: 2 tablespoons, toasted

Instructions

In a large bowl, combine the chopped bok choy, julienned carrots, sliced red bell pepper, chopped green onions, and grated ginger, tossing gently to mix the vegetables evenly.
In a small bowl, whisk together the soy sauce, rice vinegar, honey, and sesame oil until well combined to create a flavorful dressing.
Pour the dressing over the salad mixture and toss thoroughly to ensure all the vegetables are evenly coated.
Sprinkle the toasted sesame seeds on top for a delightful crunch and garnish before serving.
Serve immediately for the freshest flavor, and enjoy your delicious and nutritious salad!

Dietary Information

Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Cook Time: 0 minutes • Calories: 120 • Fat: 8g • Carbs: 14g • Protein: 3g • Sodium: 350mg • Sugar: 5g