Want more deliciousness? Follow me on X @TeresasRecipes for the latest culinary creations and kitchen adventures!
Bok Choy and Green Beans with Sesame Dressing
Dive into a vibrant medley of flavors with this enchanting dish featuring tender bok choy and crisp green beans, all beautifully enhanced by a luscious sesame dressing. This recipe not only embraces the wholesome goodness of these greens but also pays homage to traditional Asian culinary traditions. The combination of nutty sesame oil, sweet honey, and zesty ginger creates a harmonious balance, elevating the natural sweetness of the vegetables while providing a delightful crunch. Perfect as a side dish or a light main course, this dish embodies the versatility of greens and encourages a healthy lifestyle without sacrificing taste. Bok choy, a staple in Asian cuisine, has been enjoyed for centuries, often regarded for its nutritional benefits and mild flavor, making it a beloved ingredient in many homes around the world.
Servings: 4
Ingredients
- Bok choy
- 4 cups, chopped
- Green beans
- 2 cups, trimmed
- Green onions
- 2, sliced
- Sesame seeds
- 2 tablespoons, toasted
- Fresh ginger
- 1 tablespoon, grated
- Garlic
- 2 cloves, minced
- Honey
- 1 tablespoon
- Rice vinegar
- 2 tablespoons
- Soy sauce
- 2 tablespoons
- Sesame oil
- 2 tablespoons
Instructions
- Bring a pot of salted water to a boil. Add the green beans and cook for 2-3 minutes until crisp-tender. Drain and set aside.
- In a large skillet, heat the sesame oil over medium heat. Add the chopped bok choy and sauté for 4-5 minutes until it wilts down, stirring occasionally to ensure even cooking.
- While the bok choy is cooking, prepare the sesame dressing. In a small bowl, whisk together the soy sauce, rice vinegar, honey, minced garlic, and grated ginger until fully combined and the honey is dissolved.
- Once the bok choy is wilted, add the cooked green beans to the skillet. Pour the prepared sesame dressing over the vegetables and toss to coat evenly.
- Cook for an additional 1-2 minutes, allowing the flavors to meld and everything to heat through. Avoid overcooking to preserve the vibrant colors and crunch of the vegetables.
- Remove from heat and sprinkle with toasted sesame seeds and sliced green onions before serving.
- Serve hot as a delightful side dish or as a light main course, paired with rice or quinoa for a complete meal.
Dietary Information
Servings: 4 • Dish Type: Side Dish • Prep Time: 15 minutes • Cook Time: 10 minutes • Calories: 120 • Fat: 7g • Carbs: 13g • Protein: 3g • Sodium: 400mg • Sugar: 3g
Reviews
Share Your Experience
Your Review
Want to share your experience with this recipe?
Sign in to Leave a ReviewCommunity Reviews
Loading community reviews...
Selecting wines...