Bok Choy and Mandarin Orange Salad

Bok Choy and Mandarin Orange Salad

This vibrant and refreshing salad showcases crisp bok choy paired with the sweet, juicy bursts of mandarin oranges, all enveloped in a tangy, homemade dressing. This delightful blend not only pleases the palate but also offers a colorful presentation, making it a perfect addition to any meal. Originating from Southeast Asian cuisine, bok choy is celebrated for its crunchy texture and nutritional benefits, while mandarin oranges add a citrusy sweetness that elevates this salad to new heights.

Servings: 4

Ingredients

  • Bok choy (4 cups, chopped)
  • Mandarin oranges (1 cup, peeled and segmented)
  • Red onion (1/4 cup, thinly sliced)
  • Dried cranberries (1/2 cup)
  • Almonds (1/3 cup, sliced or slivered)
  • Olive oil (3 tablespoons)
  • Apple cider vinegar (2 tablespoons)
  • Honey (1 tablespoon)
  • Salt (1/4 teaspoon)
  • Black pepper (1/4 teaspoon)

Instructions

  1. In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and black pepper to create the dressing. Adjust seasoning to taste.
  2. In a large bowl, combine the chopped bok choy, mandarin orange segments, thinly sliced red onion, dried cranberries, and sliced almonds.
  3. Drizzle the prepared dressing over the salad mixture and toss gently to coat all ingredients evenly.
  4. Serve immediately, or chill for 15 minutes to enhance the flavors before serving.

Dietary Information

Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Cook Time: 0 minutes • Calories: 180 • Fat: 10g • Carbs: 20g • Protein: 3g • Sodium: 150mg • Sugar: 10g