Bok Choy and Mushroom Stir Fry

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Bok Choy and Mushroom Stir Fry

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This vibrant and delicious stir fry showcases the crispness of bok choy and the earthy flavors of mushrooms, all tossed together in a savory sauce. Perfect for a quick weeknight meal, this dish is not only healthy but also bursting with flavor. It embodies the essence of Asian cuisine, where simple ingredients come together to create a harmonious balance of taste and texture. Enjoy it over a bed of fluffy rice for a satisfying and wholesome meal!

Servings: 4

Ingredients

Bok choy
4 cups, chopped
Mushrooms
2 cups, sliced (shiitake or button mushrooms work well)
Garlic
3 cloves, minced
Ginger
1 tablespoon, minced
Sesame oil
2 tablespoons
Soy sauce
3 tablespoons
Vegetable broth
1/4 cup
Cornstarch
1 tablespoon
Salt
to taste
Pepper
to taste
Green onions
2, sliced for garnish
Cooked rice
4 cups, for serving

Instructions

  1. Heat the sesame oil in a large skillet or wok over medium heat.
  2. Add the minced garlic and ginger to the skillet, stirring for about 1 minute until fragrant.
  3. Introduce the sliced mushrooms to the skillet and sauté for 3-4 minutes until they begin to soften.
  4. Add the chopped bok choy, cooking for another 2-3 minutes until it wilts down.
  5. In a small bowl, whisk together the soy sauce, vegetable broth, and cornstarch until smooth to create the sauce.
  6. Pour the sauce mixture into the skillet and stir well to evenly coat the vegetables.
  7. Continue to cook for an additional 2-3 minutes, allowing the sauce to thicken.
  8. Season with salt and pepper to taste, adjusting as needed.
  9. Serve the stir fry over a generous scoop of cooked rice, garnished with sliced green onions.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 10 minutes • Cook Time: 15 minutes • Calories: 220 • Fat: 8g • Carbs: 32g • Protein: 6g • Sodium: 600mg • Sugar: 2g

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