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Bok Choy and Mushroom Stir Fry
This vibrant and delicious stir fry showcases the crispness of bok choy and the earthy flavors of mushrooms, all tossed together in a savory sauce. Perfect for a quick weeknight meal, this dish is not only healthy but also bursting with flavor. It embodies the essence of Asian cuisine, where simple ingredients come together to create a harmonious balance of taste and texture. Enjoy it over a bed of fluffy rice for a satisfying and wholesome meal!
Ingredients
- Bok choy
- 4 cups, chopped
- Mushrooms
- 2 cups, sliced (shiitake or button mushrooms work well)
- Garlic
- 3 cloves, minced
- Ginger
- 1 tablespoon, minced
- Sesame oil
- 2 tablespoons
- Soy sauce
- 3 tablespoons
- Vegetable broth
- 1/4 cup
- Cornstarch
- 1 tablespoon
- Salt
- to taste
- Pepper
- to taste
- Green onions
- 2, sliced for garnish
- Cooked rice
- 4 cups, for serving
Instructions
- Heat the sesame oil in a large skillet or wok over medium heat.
- Add the minced garlic and ginger to the skillet, stirring for about 1 minute until fragrant.
- Introduce the sliced mushrooms to the skillet and sauté for 3-4 minutes until they begin to soften.
- Add the chopped bok choy, cooking for another 2-3 minutes until it wilts down.
- In a small bowl, whisk together the soy sauce, vegetable broth, and cornstarch until smooth to create the sauce.
- Pour the sauce mixture into the skillet and stir well to evenly coat the vegetables.
- Continue to cook for an additional 2-3 minutes, allowing the sauce to thicken.
- Season with salt and pepper to taste, adjusting as needed.
- Serve the stir fry over a generous scoop of cooked rice, garnished with sliced green onions.
Tips
- For added protein, consider incorporating tofu or chicken into the stir fry.
- Feel free to customize this dish with your favorite vegetables such as bell peppers, snap peas, or carrots.
- If you prefer a spicier kick, add a teaspoon of red pepper flakes or a dash of sriracha to the sauce.
Dietary Information
Servings: 4 Dish Type: Main Course Prep Time: 10 minutes Cook Time: 15 minutes Calories: 220 Fat: 8g Carbs: 32g Protein: 6g Sodium: 600mg Sugar: 2g
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