
Bok Choy and Mushroom Stir Fry
A delicious and healthy stir fry made with bok choy and mushrooms.
Ingredients
- Green onions (2, sliced (for garnish))
- Cooked rice (2 cups)
- Salt and pepper (to taste)
- Cornstarch (1 teaspoon)
- Vegetable broth (1/4 cup)
- Sesame oil (1 tablespoon)
- Soy sauce (2 tablespoons)
- Ginger (1 tablespoon, grated)
- Garlic (2 cloves, minced)
- Mushrooms (8 ounces, sliced)
- Bok choy (2 heads, chopped)
Instructions
- Heat the sesame oil in a large skillet or wok over medium heat.
- Add the garlic and ginger and cook for 1 minute, until fragrant.
- Add the mushrooms and cook for 3-4 minutes, until they start to soften.
- Add the bok choy and cook for another 2-3 minutes, until wilted.
- In a small bowl, whisk together the soy sauce, vegetable broth, and cornstarch.
- Pour the sauce mixture into the skillet and stir well to coat the vegetables.
- Cook for an additional 2-3 minutes, until the sauce has thickened.
- Season with salt and pepper to taste.
- Serve the stir fry over cooked rice and garnish with sliced green onions.
Dietary Information
Dish Type: Main Course • Prep Time: 10 minutes • Cook Time: 15 minutes • Calories: 150 • Fat: 5g • Carbs: 10g • Protein: 8g • Sodium: 300mg • Sugar: 3g