Bok Choy and Mushroom Stir Fry

Bok Choy and Mushroom Stir Fry

A delicious and healthy stir fry made with bok choy and mushrooms.

Ingredients

  • Green onions (2, sliced (for garnish))
  • Cooked rice (2 cups)
  • Salt and pepper (to taste)
  • Cornstarch (1 teaspoon)
  • Vegetable broth (1/4 cup)
  • Sesame oil (1 tablespoon)
  • Soy sauce (2 tablespoons)
  • Ginger (1 tablespoon, grated)
  • Garlic (2 cloves, minced)
  • Mushrooms (8 ounces, sliced)
  • Bok choy (2 heads, chopped)

Instructions

  1. Heat the sesame oil in a large skillet or wok over medium heat.
  2. Add the garlic and ginger and cook for 1 minute, until fragrant.
  3. Add the mushrooms and cook for 3-4 minutes, until they start to soften.
  4. Add the bok choy and cook for another 2-3 minutes, until wilted.
  5. In a small bowl, whisk together the soy sauce, vegetable broth, and cornstarch.
  6. Pour the sauce mixture into the skillet and stir well to coat the vegetables.
  7. Cook for an additional 2-3 minutes, until the sauce has thickened.
  8. Season with salt and pepper to taste.
  9. Serve the stir fry over cooked rice and garnish with sliced green onions.

Dietary Information

Dish Type: Main Course • Prep Time: 10 minutes • Cook Time: 15 minutes • Calories: 150 • Fat: 5g • Carbs: 10g • Protein: 8g • Sodium: 300mg • Sugar: 3g