Bok Choy and Noodle Salad

CHINESE · SALAD · SERVES 4

Dive into a refreshing and vibrant Bok Choy and Noodle Salad that beautifully marries the crunch of fresh vegetables with the delicate texture of rice noodles. This dish is not only a feast for the eyes but also a symphony of flavors, enhanced by a tangy dressing that brings it all together. Perfect as a light lunch or a side dish for your next gathering, this salad pays homage to the rich culinary heritage of Asian cuisine, where fresh ingredients and bold flavors take center stage.

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Ingredients

Original recipe serves 4

Rice noodles
8 ounces
Bok choy
4 cups, chopped
Carrots
1 cup, julienned
Red bell pepper
1 cup, thinly sliced
Cucumber
1 cup, thinly sliced
Green onions
1/2 cup, sliced
Cilantro
1/2 cup, chopped
Peanuts
1/2 cup, chopped

Instructions

  1. Cook the rice noodles according to package instructions. Drain and rinse with cold water.
  2. In a large bowl, combine the bok choy, cooked rice noodles, carrots, red bell pepper, cucumber, green onions, cilantro, and peanuts.
  3. In a small bowl, whisk together the dressing ingredients.
  4. Pour the dressing over the salad and toss to combine.
  5. Serve chilled and enjoy!

Tips

  • 💡 For added protein, consider adding grilled chicken, shrimp, or tofu.
  • 💡 Feel free to substitute or add any seasonal vegetables like snap peas or radishes for extra crunch.
  • 💡 This salad can be made a few hours in advance; just keep the dressing separate until ready to serve.

Dietary Information

Servings: 4 Dish Type: Salad Prep Time: 15 minutes Cook Time: 10 minutes Calories: 210 Fat: 9g Carbs: 30g Protein: 5g Sodium: 600mg Sugar: 4g

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Teresa's Recipes

Bok Choy and Noodle Salad

Dive into a refreshing and vibrant Bok Choy and Noodle Salad that beautifully marries the crunch of fresh vegetables with the delicate texture of rice noodles. This dish is not only a feast for the eyes but also a symphony of flavors, enhanced by a tangy dressing that brings it all together. Perfect as a light lunch or a side dish for your next gathering, this salad pays homage to the rich culinary heritage of Asian cuisine, where fresh ingredients and bold flavors take center stage.

Serves 4 Prep 15 minutes Cook 10 minutes Level easy Cuisine chinese Salad

Ingredients

  • 8 ounces Rice noodles
  • 4 cups, chopped Bok choy
  • 1 cup, julienned Carrots
  • 1 cup, thinly sliced Red bell pepper
  • 1 cup, thinly sliced Cucumber
  • 1/2 cup, sliced Green onions
  • 1/2 cup, chopped Cilantro
  • 1/2 cup, chopped Peanuts

Dietary Notes

  • Servings: 4
  • Dish Type: Salad
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Calories: 210
  • Fat: 9g
  • Carbs: 30g
  • Protein: 5g
  • Sodium: 600mg
  • Sugar: 4g

Instructions

  1. Cook the rice noodles according to package instructions. Drain and rinse with cold water.
  2. In a large bowl, combine the bok choy, cooked rice noodles, carrots, red bell pepper, cucumber, green onions, cilantro, and peanuts.
  3. In a small bowl, whisk together the dressing ingredients.
  4. Pour the dressing over the salad and toss to combine.
  5. Serve chilled and enjoy!

Tips

  • For added protein, consider adding grilled chicken, shrimp, or tofu.
  • Feel free to substitute or add any seasonal vegetables like snap peas or radishes for extra crunch.
  • This salad can be made a few hours in advance; just keep the dressing separate until ready to serve.
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