Bok Choy and Pear Salad with Honey-Lemon Dressing

Bok Choy and Pear Salad with Honey-Lemon Dressing

Experience a delightful balance of flavors in this refreshing Bok Choy and Pear Salad. The crispness of fresh bok choy, paired with the juicy sweetness of ripe pears, offers a delightful crunch that is complemented by the tangy kick of red onion and the creamy richness of feta cheese. Topped off with toasted almonds and dried cranberries for an added texture and sweetness, this salad is not only visually appealing but also a healthy choice for any meal. This dish has roots in Asian cuisine, where bok choy is celebrated for its nutritional benefits and versatility. Enjoy this salad as a light lunch or a vibrant side dish that brightens up any table.

Servings: 4

Ingredients

  • Bok choy (4 cups, chopped)
  • Pears (2, sliced)
  • Red onion (1/2, thinly sliced)
  • Feta cheese (1/2 cup, crumbled)
  • Dried cranberries (1/3 cup)
  • Toasted almonds (1/4 cup, slivered)
  • Olive oil (3 tablespoons)
  • Lemon juice (2 tablespoons, freshly squeezed)
  • Honey (1 tablespoon)
  • Salt (1/4 teaspoon)
  • Black pepper (1/4 teaspoon, freshly ground)

Instructions

  1. In a large mixing bowl, combine the chopped bok choy, sliced pears, thinly sliced red onion, toasted almonds, dried cranberries, and crumbled feta cheese.
  2. In a separate small bowl, whisk together the lemon juice, olive oil, honey, salt, and black pepper to create a smooth dressing.
  3. Drizzle the dressing over the salad mixture and toss gently to coat all the ingredients evenly.
  4. Taste and adjust seasoning, if necessary, adding more salt or pepper to your preference.
  5. Serve immediately to enjoy the freshness of the ingredients, or refrigerate for up to 30 minutes to allow the flavors to meld.

Dietary Information

Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Calories: 220 • Fat: 12g • Carbs: 27g • Protein: 5g • Sodium: 300mg • Sugar: 10g