Bok Choy and Pineapple Salad

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Bok Choy and Pineapple Salad

Dive into the vibrant flavors of this refreshing Bok Choy and Pineapple Salad, where the crisp texture of bok choy meets the tropical sweetness of fresh pineapple. This colorful dish not only offers a delightful crunch but also a hint of nuttiness from cashews, making it the perfect accompaniment to any meal or a stand-alone light dish. Originating from Asian cuisine, bok choy has been celebrated for centuries for its nutritional value and versatility, while pineapple adds a bright zing that elevates the entire salad experience.

Servings: 4

Ingredients

  • Bok choy (4 cups, chopped)
  • Pineapple (1 cup, diced (fresh or canned))
  • Red bell pepper (1, diced)
  • Red onion (1/2, thinly sliced)
  • Cilantro (1/4 cup, chopped)
  • Cashews (1/2 cup, chopped)
  • Lime juice (2 tablespoons, freshly squeezed)
  • Honey (1 tablespoon)
  • Soy sauce (2 tablespoons)
  • Ginger (1 teaspoon, grated)
  • Salt (1/4 teaspoon, to taste)
  • Black pepper (1/4 teaspoon, to taste)

Instructions

  1. In a large bowl, combine the chopped bok choy, diced pineapple, diced red bell pepper, thinly sliced red onion, chopped cilantro, and chopped cashews.
  2. In a separate small bowl, whisk together the lime juice, honey, soy sauce, grated ginger, salt, and black pepper until well combined to create a dressing.
  3. Pour the dressing over the salad mixture and toss gently to ensure everything is evenly coated with the dressing.
  4. Serve chilled for a refreshing experience. Enjoy this salad as a side dish or as a light meal on its own!

Dietary Information

Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Calories: 190 • Fat: 9g • Carbs: 24g • Protein: 3g • Sodium: 300mg • Sugar: 10g