
Bok Choy and Sesame Chicken
This delicious stir-fry combines tender chicken, fresh bok choy, and a flavorful sesame sauce.
Ingredients
- Salt and pepper (to taste)
- Cooking oil (2 tablespoons)
- Green onions (2, sliced)
- Sesame seeds (1 tablespoon)
- Water (1/4 cup)
- Cornstarch (1 tablespoon)
- Ginger (1 tablespoon, grated)
- Garlic (3 cloves, minced)
- Sesame oil (2 tablespoons)
- Soy sauce (3 tablespoons)
- Bok choy (4 heads, chopped)
- Chicken breast (2, boneless and skinless, sliced)
Instructions
- In a small bowl, whisk together soy sauce, sesame oil, minced garlic, grated ginger, cornstarch, and water to make the sauce.
- Heat cooking oil in a large skillet or wok over medium-high heat.
- Add the sliced chicken and cook until browned and cooked through, about 5-7 minutes. Remove from the skillet and set aside.
- In the same skillet, add the chopped bok choy and cook for 2-3 minutes, until slightly wilted.
- Return the cooked chicken to the skillet and pour the sauce over the chicken and bok choy.
- Stir well to coat everything in the sauce and cook for an additional 2-3 minutes, until the sauce thickens.
- Season with salt and pepper to taste.
- Garnish with sesame seeds and sliced green onions before serving.
- Serve hot with steamed rice or noodles.
Dietary Information
Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 20 minutes • Calories: 350 • Fat: 12g • Carbs: 25g • Protein: 30g • Sodium: 800mg • Sugar: 5g