Bok Choy and Sesame Shrimp Salad

CHINESE · SALAD · SERVES 4

Dive into a vibrant bowl of freshness with our Bok Choy and Sesame Shrimp Salad! This delightful dish features crisp, tender bok choy, succulent shrimp, and a zesty sesame dressing that dances on your palate. Originating from Asian cuisine, this salad celebrates the harmony of flavors and textures, making it a perfect light meal or an elegant side dish for any occasion. The salad not only offers a burst of color but also provides a nutritious boost that will leave you feeling refreshed and satisfied.

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Ingredients

Original recipe serves 4

Bok choy
4 cups, chopped
Green onions
1/2 cup, sliced
Shrimp
1 pound, peeled and deveined
Sesame seeds
2 tablespoons, toasted
Ginger
1 tablespoon, minced
Garlic
2 cloves, minced
Honey
1 tablespoon
Rice vinegar
2 tablespoons
Soy sauce
2 tablespoons
Sesame oil
2 tablespoons

Instructions

  1. In a large bowl, combine the chopped bok choy and sliced green onions. Set aside.
  2. In a separate bowl, whisk together the sesame oil, soy sauce, rice vinegar, honey, minced garlic, and minced ginger to create a flavorful dressing.
  3. Heat a skillet over medium heat and add the shrimp. Cook for 2-3 minutes on each side, or until the shrimp are pink and cooked through.
  4. Remove the shrimp from the skillet and let them cool slightly. Then, chop them into bite-sized pieces.
  5. Add the chopped shrimp to the bowl with the bok choy and green onions.
  6. Pour the dressing over the salad and toss to coat evenly, ensuring every bite is infused with flavor.
  7. Sprinkle the toasted sesame seeds on top for garnish.
  8. Serve immediately for the freshest taste and enjoy the delightful combination of flavors!

Tips

  • 💡 For added crunch, consider incorporating sliced almonds or crispy wonton strips.
  • 💡 Feel free to substitute the shrimp with grilled chicken or tofu for a different protein option.
  • 💡 If you prefer a spicier kick, add a dash of chili oil or sliced jalapeños to the dressing.

Dietary Information

Servings: 4 Dish Type: Salad Prep Time: 15 minutes Cook Time: 10 minutes Calories: 220 Fat: 10g Carbs: 12g Protein: 20g Sodium: 800mg Sugar: 4g

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Teresa's Recipes

Bok Choy and Sesame Shrimp Salad

Dive into a vibrant bowl of freshness with our Bok Choy and Sesame Shrimp Salad! This delightful dish features crisp, tender bok choy, succulent shrimp, and a zesty sesame dressing that dances on your palate. Originating from Asian cuisine, this salad celebrates the harmony of flavors and textures, making it a perfect light meal or an elegant side dish for any occasion. The salad not only offers a burst of color but also provides a nutritious boost that will leave you feeling refreshed and satisfied.

Serves 4 Prep 15 minutes Cook 10 minutes Level easy Cuisine chinese Salad

Ingredients

  • 4 cups, chopped Bok choy
  • 1/2 cup, sliced Green onions
  • 1 pound, peeled and deveined Shrimp
  • 2 tablespoons, toasted Sesame seeds
  • 1 tablespoon, minced Ginger
  • 2 cloves, minced Garlic
  • 1 tablespoon Honey
  • 2 tablespoons Rice vinegar
  • 2 tablespoons Soy sauce
  • 2 tablespoons Sesame oil

Dietary Notes

  • Servings: 4
  • Dish Type: Salad
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Calories: 220
  • Fat: 10g
  • Carbs: 12g
  • Protein: 20g
  • Sodium: 800mg
  • Sugar: 4g

Instructions

  1. In a large bowl, combine the chopped bok choy and sliced green onions. Set aside.
  2. In a separate bowl, whisk together the sesame oil, soy sauce, rice vinegar, honey, minced garlic, and minced ginger to create a flavorful dressing.
  3. Heat a skillet over medium heat and add the shrimp. Cook for 2-3 minutes on each side, or until the shrimp are pink and cooked through.
  4. Remove the shrimp from the skillet and let them cool slightly. Then, chop them into bite-sized pieces.
  5. Add the chopped shrimp to the bowl with the bok choy and green onions.
  6. Pour the dressing over the salad and toss to coat evenly, ensuring every bite is infused with flavor.
  7. Sprinkle the toasted sesame seeds on top for garnish.
  8. Serve immediately for the freshest taste and enjoy the delightful combination of flavors!

Tips

  • For added crunch, consider incorporating sliced almonds or crispy wonton strips.
  • Feel free to substitute the shrimp with grilled chicken or tofu for a different protein option.
  • If you prefer a spicier kick, add a dash of chili oil or sliced jalapeños to the dressing.
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