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Bok Choy and Shiitake Mushroom Salad
Dive into this vibrant Bok Choy and Shiitake Mushroom Salad, a delightful fusion of textures and flavors. The crisp, refreshing bok choy pairs beautifully with the earthy, umami-rich shiitake mushrooms, while the sweet and tangy dressing brings everything together in a harmonious dance. This dish is not only a feast for the eyes but also a celebration of Asian culinary traditions, which often highlight the balance of flavors and the use of fresh, seasonal ingredients. Perfect as a light lunch or a side dish for dinner, this salad will satisfy your cravings for something healthy and delicious.
Servings: 4
Ingredients
- Bok choy
- 4 cups, chopped
- Shiitake mushrooms
- 2 cups, sliced
- Red bell pepper
- 1, thinly sliced
- Green onions
- 1/2 cup, sliced
- Garlic
- 2 cloves, minced
- Fresh ginger
- 1 tablespoon, grated
- Honey
- 1 tablespoon
- Rice vinegar
- 2 tablespoons
- Soy sauce
- 2 tablespoons
- Salt
- to taste
- Black pepper
- to taste
- Sesame seeds
- 2 tablespoons, for garnish
Instructions
- Begin by washing and chopping the bok choy into bite-sized pieces. Set aside.
- In a skillet over medium heat, sauté the sliced shiitake mushrooms until they are tender and lightly browned, about 5-7 minutes. Remove from heat and let cool.
- In a large bowl, combine the chopped bok choy, sautéed shiitake mushrooms, sliced red bell pepper, and green onions.
- In a separate small bowl, whisk together the soy sauce, rice vinegar, honey, grated ginger, minced garlic, salt, and black pepper until well combined. Adjust the seasoning to taste.
- Pour the dressing over the salad mixture and gently toss to combine, ensuring all the ingredients are evenly coated.
- Sprinkle sesame seeds on top for a final touch of crunch and flavor.
- Serve the salad immediately for the freshest taste, or refrigerate for up to 30 minutes to allow the flavors to meld.
Dietary Information
Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Cook Time: 10 minutes • Calories: 120 • Fat: 2g • Carbs: 18g • Protein: 4g • Sodium: 600mg • Sugar: 3g
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