Savory Bok Choy and Shiitake Mushroom Stir Fry

Savory Bok Choy and Shiitake Mushroom Stir Fry

Elevate your dinner table with this vibrant and nourishing Bok Choy and Shiitake Mushroom Stir Fry. This dish is a celebration of umami flavors, featuring tender bok choy and meaty shiitake mushrooms, all enveloped in a delectable sauce that brings it all together. Quick to prepare and bursting with nutrition, this dish is not only visually appealing but also a delightful way to enjoy the bounty of fresh vegetables. Traditionally rooted in Asian cuisine, this stir fry reflects the balance of flavors and textures that is the hallmark of a well-executed dish.

Servings: 4

Ingredients

  • Cooking oil (2 tablespoons)
  • Black pepper (to taste)
  • Salt (to taste)
  • Cornstarch (1 tablespoon)
  • Vegetable broth (1/2 cup)
  • Sesame oil (1 tablespoon)
  • Soy sauce (3 tablespoons)
  • Fresh ginger (1 tablespoon, minced)
  • Garlic (3 cloves, minced)
  • Shiitake mushrooms (8 ounces, sliced)
  • Bok choy (1 pound, chopped)

Instructions

  1. In a small bowl, whisk together the soy sauce, sesame oil, vegetable broth, and cornstarch until smooth; set aside.
  2. Heat the cooking oil in a large skillet or wok over medium-high heat.
  3. Add the minced garlic and ginger to the skillet and stir-fry for about 1 minute, until fragrant.
  4. Introduce the sliced shiitake mushrooms and cook for 2-3 minutes, stirring occasionally, until they start to soften.
  5. Add the chopped bok choy to the skillet and stir-fry for an additional 3-4 minutes, until the leaves are wilted and the stalks are tender.
  6. Pour the prepared sauce mixture over the vegetables in the skillet, stirring well to ensure everything is coated.
  7. Continue to cook for an additional 2-3 minutes, allowing the sauce to thicken and cling to the vegetables.
  8. Season with salt and black pepper to taste, adjusting as desired.
  9. Remove from heat and serve hot, garnished with sesame seeds or sliced green onions if desired.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 10 minutes • Calories: 200 • Fat: 10g • Carbs: 20g • Protein: 4g • Sodium: 600mg • Sugar: 2g