Enhanced Bok Choy and Tofu Noodle Soup

Name: Enhanced Bok Choy and Tofu Noodle Soup
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4 servings
Ingredients: {'ingredient': 'Vegetable oil', 'amount': '2 tablespoons'}; {'ingredient': 'Garlic', 'amount': '3 cloves, minced'}; {'ingredient': 'Ginger', 'amount': '1 tablespoon, grated'}; {'ingredient': 'Bok choy', 'amount': '4 cups, chopped'}; {'ingredient': 'Vegetable broth', 'amount': '6 cups'}; {'ingredient': 'Soy sauce', 'amount': '3 tablespoons'}; {'ingredient': 'Sesame oil', 'amount': '1 tablespoon'}; {'ingredient': 'Tofu', 'amount': '14 ounces, firm, cubed'}; {'ingredient': 'Rice noodles', 'amount': '8 ounces'}; {'ingredient': 'Green onions', 'amount': '2, sliced'}; {'ingredient': 'Cilantro', 'amount': '1/4 cup, chopped'}; {'ingredient': 'Lime', 'amount': '1, juiced'}; {'ingredient': 'Red pepper flakes', 'amount': '1/2 teaspoon'}; {'ingredient': 'Salt', 'amount': 'to taste'}

Experience a warm embrace of flavors with this revitalizing Bok Choy and Tofu Noodle Soup. Packed with vibrant bok choy, silky tofu, and delicate rice noodles, this comforting dish is steeped in a fragrant broth infused with ginger and garlic. Each spoonful offers a delightful balance of textures and tastes, enhanced by fresh lime and cilantro. Originating from East Asia, this soup reflects the region's tradition of using fresh, seasonal ingredients to create nourishing meals. Perfect for a cozy night in or a light lunch, this soup will surely become a staple in your home.

Servings: 4

Ingredients

Vegetable oil (2 tablespoons)
Garlic (3 cloves, minced)
Ginger (1 tablespoon, grated)
Bok choy (4 cups, chopped)
Vegetable broth (6 cups)
Soy sauce (3 tablespoons)
Sesame oil (1 tablespoon)
Tofu (14 ounces, firm, cubed)
Rice noodles (8 ounces)
Green onions (2, sliced)
Cilantro (1/4 cup, chopped)
Lime (1, juiced)
Red pepper flakes (1/2 teaspoon)
Salt (to taste)

Instructions

In a large pot, heat the vegetable oil over medium heat.
Add the minced garlic and grated ginger, cooking for 1-2 minutes until fragrant.
Stir in the chopped bok choy, cooking for 3-4 minutes until slightly wilted.
Pour in the vegetable broth and bring to a rolling boil.
Reduce the heat, then stir in the soy sauce and sesame oil.
Gently add the cubed tofu and rice noodles to the pot, cooking for 5-7 minutes until the noodles are tender and the tofu is heated through.
Remove from heat, then stir in the sliced green onions, lime juice, and chopped cilantro.
Season with red pepper flakes and salt to taste.
Serve hot, garnished with additional cilantro and lime wedges if desired.

Dietary Information

Servings: 4 • Dish Type: Soup • Prep Time: 15 minutes • Cook Time: 15 minutes • Calories: 290 • Fat: 12g • Carbs: 35g • Protein: 15g • Sodium: 600mg • Sugar: 2g

Enhanced Bok Choy and Tofu Noodle Soup

Servings: 4

Ingredients

Instructions

Dietary Information

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