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Boquerones en Vinagre
Boquerones en vinagre, a classic Spanish delicacy, is a tangy and refreshing dish that highlights the delicate flavor of fresh anchovies. Marinated in a vibrant mix of white wine vinegar and water, the anchovies are brought to life with a topping of freshly minced garlic and chopped parsley. A drizzle of olive oil rounds off the dish, adding a smooth richness that complements the sharpness of the vinegar. This dish, commonly served in tapas bars all over Spain, is a true testament to the Spanish love for simple yet flavorful ingredients.
Servings: 4
Ingredients
- Fresh anchovies
- 500 grams
- White wine vinegar
- 1 cup
- Water
- 1/2 cup
- Garlic
- 4 cloves, minced
- Parsley
- 1/4 cup, chopped
- Extra virgin olive oil
- for drizzling
- Salt
- to taste
Instructions
- Start by preparing the anchovies. Remove the heads and guts, then carefully open them up and remove the central bone. This process is essential to ensure a bone-free eating experience.
- Thoroughly rinse the anchovies under cold water and arrange them in a shallow dish.
- In a separate bowl, combine the white wine vinegar and water. Pour this mixture over the anchovies, ensuring they are fully submerged. This is your marinade, which will cure and flavor the anchovies.
- Cover the dish and let the anchovies marinate in the fridge for at least 6 hours. This will allow the vinegar to penetrate the fish and give them their characteristic tangy flavor.
- After marinating, drain the anchovies and arrange them in a serving dish.
- Sprinkle the minced garlic and chopped parsley over the anchovies. This will add a fresh and aromatic note to the dish.
- Season the anchovies with salt to taste, then drizzle with a generous amount of extra virgin olive oil. This will provide a beautiful gloss to the dish and balance out the acidity of the vinegar.
- Serve the boquerones en vinagre as a tapa with some crusty bread and a glass of Spanish white wine. Enjoy this traditional Spanish dish as the Spaniards do!
Dietary Information
Servings: 4 • Dish Type: Appetizer • Prep Time: 30 minutes • Marinade Time: 6 hours • Total Time: 6 hours 30 minutes • Calories: 200 • Fat: 10g • Carbs: 1g • Protein: 25g • Sodium: 500mg • Sugar: 0g
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