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Enhanced Boston Baked Scrod
Delight in the flavors of New England with this Enhanced Boston Baked Scrod, a dish that encapsulates the essence of the region's culinary heritage. Tender, flaky scrod fillets are lovingly topped with a buttery breadcrumb mixture, infused with zesty lemon, aromatic fresh herbs, and a hint of olive oil. Each bite offers a perfect balance of savory and tangy, transporting you straight to the picturesque shores of Boston. This dish not only celebrates the rich maritime history of New England but also serves as a testament to the simplicity and elegance of fresh seafood preparation. Perfect for a family dinner or a special occasion, this baked scrod is sure to impress your guests.
Servings: 4
Ingredients
- Scrod fillets
- 4 (6-ounce) fillets
- Salt
- to taste
- Pepper
- to taste
- Fresh dill
- 2 tablespoons, chopped
- Fresh parsley
- 2 tablespoons, chopped
- Lemon
- 1, juiced and zested
- Breadcrumbs
- 1 cup, preferably seasoned
- Unsalted butter
- 4 tablespoons, melted
- Olive oil
- 1 tablespoon
Instructions
- Preheat the oven to 375°F (190°C).
- Rinse the scrod fillets under cold water and pat dry with paper towels. Season both sides with salt and pepper, then place them in a greased baking dish.
- In a medium bowl, mix together the melted butter, breadcrumbs, lemon juice, lemon zest, chopped parsley, chopped dill, salt, and pepper until well combined. For added flavor, drizzle the olive oil into the mixture and stir until evenly distributed.
- Spread the breadcrumb mixture evenly over the scrod fillets, ensuring they are well coated.
- Bake in the preheated oven for 20-25 minutes, or until the fish is cooked through and flakes easily with a fork, and the breadcrumbs are golden brown.
- Remove from the oven and let cool for a few minutes. Serve hot with lemon wedges and your choice of side dishes, such as steamed vegetables or a fresh garden salad.
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 25 minutes • Calories: 350 • Fat: 20g • Carbs: 20g • Protein: 30g • Sodium: 300mg • Sugar: 1g
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