Teresa's Recipes
Boston Scrod Veronique
Experience the delightful taste of Boston Scrod Veronique, a classic New England seafood dish that pairs tender scrod fillets with a luscious creamy sauce enriched by the sweetness of fresh grapes and a hint of white wine. This elegant dish not only celebrates the flavors of the ocean but also pays homage to the culinary traditions of the Boston area, where fresh seafood is a staple. Perfect for a special family dinner or gathering, this dish will transport you to the charming coastlines of Massachusetts with every bite.
Ingredients
- 4 (6 oz each) Scrod fillets
- 1/2 cup All-purpose flour
- 1 teaspoon Salt
- 1/2 teaspoon Black pepper
- 3 tablespoons Unsalted butter
- 1 cup White wine
- 1 cup, halved Seedless grapes
- 1 cup Heavy cream
- 2 tablespoons, chopped (for garnish) Fresh parsley
- for serving Lemon wedges
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Calories: 450
- Fat: 30g
- Carbs: 10g
- Protein: 35g
- Sodium: 600mg
- Sugar: 2g
Instructions
- Preheat the oven to 375°F (190°C).
- In a shallow dish, combine the all-purpose flour, salt, and black pepper. Mix well to ensure the seasoning is evenly distributed.
- Dredge each scrod fillet in the flour mixture, shaking off any excess flour.
- In a large skillet, melt the unsalted butter over medium heat until bubbling.
- Add the scrod fillets to the skillet and cook for 2-3 minutes on each side, until they are lightly browned and just cooked through.
- Transfer the browned fillets to a baking dish and pour the white wine over the top.
- Scatter the halved grapes around the fillets throughout the dish.
- Bake in the preheated oven for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
- While the fish is baking, heat the heavy cream in a small saucepan over low heat until warmed through, being careful not to boil.
- Once the baking time is up, remove the dish from the oven and pour the warmed heavy cream over the fish and grapes.
- Sprinkle freshly chopped parsley over the top for added color and flavor.
- Serve the Boston Scrod Veronique hot, with lemon wedges on the side for squeezing over the dish.
Tips
- For a gluten-free version, substitute all-purpose flour with your favorite gluten-free flour blend.
- You can add a touch of garlic or shallots to the butter when cooking the fish for an extra layer of flavor.
- Consider pairing this dish with a light, crisp white wine, such as Sauvignon Blanc, to enhance the dining experience.