
Braciole
Braciole is a classic Italian dish made with beef, cheese, and breadcrumbs, slow-cooked in a rich tomato sauce.
Ingredients
- Red wine (1/2 cup)
- Tomato sauce (2 cups)
- Onion (1, chopped)
- Olive oil (2 tablespoons)
- Breadcrumbs (1/2 cup)
- Parmesan cheese (1/2 cup, grated)
- Parsley (1/4 cup, chopped)
- Garlic (2 cloves, minced)
- Salt and pepper (to taste)
- Beef flank steak (1.5 pounds)
Instructions
- Lay the flank steak on a cutting board and season both sides with salt and pepper.
- In a small bowl, combine the garlic, parsley, Parmesan, and breadcrumbs.
- Spread the breadcrumb mixture over the steak, then roll up the steak and secure with kitchen twine.
- Heat the olive oil in a large pot over medium heat. Add the braciole and brown on all sides.
- Remove the braciole from the pot and set aside.
- In the same pot, add the onion and cook until soft. Add the tomato sauce and wine, then bring to a simmer.
- Return the braciole to the pot, cover, and simmer for 2 hours, or until the meat is tender.
- Remove the kitchen twine before serving.
Dietary Information
Dish Type: Main Course • Prep Time: 30 minutes • Cook Time: 120 minutes • Calories: 500 • Fat: 20g • Carbs: 30g • Protein: 40g • Sodium: 1500mg • Sugar: 10g