Braciole

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Braciole

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Experience a taste of Italy with this traditional Braciole recipe. This classic Italian delight, originating from the Southern parts of Italy, is made with tender beef flank steak rolled up with a mouthwatering stuffing of Parmesan cheese, breadcrumbs, garlic, and parsley. The masterpiece is then slow-cooked to perfection in a robust tomato sauce infused with red wine and onions. The result is a rich, deeply flavored dish that's a testament to the beauty of Italian cuisine.

Servings: 4

Ingredients

Red wine
1 cup
Tomato sauce
2 cups
Onion
1, finely chopped
Olive oil
2 tablespoons
Breadcrumbs
1/2 cup
Parmesan cheese
1/2 cup, grated
Parsley
1/4 cup, chopped
Garlic
2 cloves, minced
Salt and pepper
to taste
Beef flank steak
1.5 pounds

Instructions

  1. Place the flank steak on a cutting board and season both sides with salt and pepper.
  2. In a small mixing bowl, combine the minced garlic, chopped parsley, grated Parmesan, and breadcrumbs to create the stuffing.
  3. Spread the stuffing evenly over one side of the steak. Roll up the steak tightly and secure it with kitchen twine.
  4. In a large pot, heat the olive oil over medium heat. Add the rolled steak (braciole) and brown on all sides, about 5-7 minutes.
  5. Once browned, remove the braciole from the pot and set aside on a plate.
  6. In the same pot, add the chopped onion and cook until softened and translucent, about 5 minutes.
  7. Pour in the tomato sauce and red wine into the pot, stirring to combine. Bring the mixture to a simmer.
  8. Return the braciole to the pot, immersing it in the tomato-wine sauce. Cover the pot and let it simmer for about 2 hours, or until the meat is tender.
  9. Before serving, carefully remove the kitchen twine from the braciole. Plate it with a generous amount of the rich tomato sauce.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 2 hours 15 minutes • Calories: 550 • Fat: 25g • Carbs: 20g • Protein: 50g • Sodium: 800mg • Sugar: 8g

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