
Braised Beef Shank
This hearty and flavorful beef shank is braised in red wine and beef broth until tender and falling off the bone.
Ingredients
- Rosemary (1 teaspoon)
- Thyme (1 teaspoon)
- Bay leaf (1)
- Beef broth (2 cups)
- Red wine (1 cup)
- Tomato paste (2 tablespoons)
- Garlic (4 cloves, minced)
- Celery (2 stalks, chopped)
- Carrots (2 large, chopped)
- Onion (1 large, chopped)
- Olive oil (2 tablespoons)
- All (purpose flour - 1/2 cup)
- Salt and pepper (to taste)
- Beef shanks (6, about 2 pounds)
Instructions
- Preheat the oven to 325°F.
- Season the beef shanks with salt and pepper, then dredge in the flour, shaking off any excess.
- Heat the olive oil in a large Dutch oven over medium-high heat.
- Add the beef shanks and cook until browned on all sides, about 8 minutes.
- Remove the beef shanks from the pot and set aside.
- Add the onion, carrots, celery, and garlic to the pot and cook until softened, about 5 minutes.
- Stir in the tomato paste and cook for 1 minute.
- Add the red wine and beef broth, scraping up any browned bits from the bottom of the pot.
- Add the bay leaf, thyme, and rosemary.
- Return the beef shanks to the pot and bring to a simmer.
- Cover the pot and transfer to the oven.
- Braise for 2 1/2 to 3 hours, or until the beef shanks are tender and falling off the bone.
- Remove the beef shanks from the pot and keep warm.
- Strain the braising liquid through a fine-mesh sieve into a saucepan.
- Bring the liquid to a boil and cook until reduced by half, about 10 minutes.
- Season the sauce with salt and pepper to taste.
- Serve the beef shanks with the sauce.
Dietary Information
Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 180 minutes • Calories: 450 • Fat: 25g • Carbs: 10g • Protein: 45g • Sodium: 800mg • Sugar: Noneg