Teresa's Recipes
Broccoli and Cheese Quiche
Indulge in this savory Broccoli and Cheese Quiche, a delightful medley of fresh broccoli florets and rich cheddar cheese enveloped in a flaky, buttery crust. Perfect for brunch, lunch, or a light dinner, this quiche is not only delicious but also packed with nutrients. Quiche dates back to the medieval German kingdom of Lorraine, showcasing a beautiful fusion of flavors and textures that will have your family and friends coming back for seconds!
Ingredients
- 1 (9-inch), store-bought or homemade Pie crust
- 2 cups, chopped Broccoli florets
- 1 cup, shredded Cheddar cheese
- 4 large Eggs
- 1 cup Milk
- 1/2 teaspoon Garlic powder
- 1/4 teaspoon Black pepper
- 1/2 teaspoon Salt
Dietary Notes
- Servings: 6
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Calories: 280
- Fat: 18g
- Carbs: 22g
- Protein: 10g
- Sodium: 350mg
- Sugar: 2g
Instructions
- Preheat the oven to 375°F (190°C).
- Place the pie crust in a 9-inch pie dish, crimping the edges if desired, and set aside.
- In a large bowl, whisk together the eggs, milk, salt, black pepper, and garlic powder until well combined.
- Evenly spread the chopped broccoli and shredded cheddar cheese over the pie crust, ensuring an even distribution.
- Carefully pour the egg mixture over the broccoli and cheese, allowing it to settle into the layers.
- Bake in the preheated oven for 35-40 minutes, or until the quiche is set in the center and the top is golden brown.
- Once baked, remove from the oven and allow the quiche to cool for about 5-10 minutes before slicing and serving.
Tips
- For added flavor, sauté the broccoli in a little olive oil and garlic before adding it to the quiche.
- Feel free to mix in other ingredients such as cooked bacon, diced tomatoes, or spinach for a unique twist.
- This quiche can be made ahead of time and reheated, making it perfect for meal prep!