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Creamy Broccoli and Chicken Alfredo
Indulge in the comforting embrace of this creamy broccoli and chicken Alfredo, a dish that brings together tender chicken, vibrant broccoli, and al dente pasta enveloped in a rich, velvety sauce. This classic Italian-American dish originated in the early 20th century and has since become a beloved favorite in households. The subtle hints of garlic and nutty Parmesan elevate the flavors, making it a delightful meal for family gatherings or cozy nights in.
Servings: 4
Ingredients
- Pasta (8 ounces (fettuccine or your choice))
- Chicken breast (2 boneless, skinless, cut into bite-sized pieces)
- Broccoli florets (2 cups, fresh)
- Butter (3 tablespoons)
- Garlic (3 cloves, minced)
- Heavy cream (1 cup)
- Parmesan cheese (1 cup, grated)
- Fresh parsley (2 tablespoons, chopped (for garnish))
- Salt (to taste)
- Black pepper (to taste)
Instructions
- Cook the pasta according to package instructions in a large pot of salted boiling water. Drain and set aside, reserving 1/2 cup of pasta water.
- In a large skillet, melt the butter over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant, being careful not to burn it.
- Add the chicken pieces to the skillet and cook for 5-7 minutes until browned and cooked through. Remove the chicken from the skillet and set aside.
- In the same skillet, add the broccoli florets and sauté for 3-4 minutes until they are bright green and slightly tender.
- Reduce the heat to low and pour in the heavy cream, stirring well to combine with the broccoli.
- Slowly add the grated Parmesan cheese, stirring until melted and the sauce is smooth. If the sauce is too thick, add a bit of the reserved pasta water to reach your desired consistency.
- Season with salt and black pepper to taste.
- Add the cooked pasta and chicken back to the skillet, tossing well to coat everything in the creamy sauce. Cook for an additional 2-3 minutes until heated through.
- Serve hot, garnished with freshly chopped parsley for a pop of color and flavor.
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 20 minutes • Calories: 600 • Fat: 30g • Carbs: 55g • Protein: 35g • Sodium: 600mg • Sugar: 2g