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Broccoli and Mushroom Omelette
Indulge in this delectable Broccoli and Mushroom Omelette, a hearty breakfast dish brimming with nutritious broccoli and earthy mushrooms, all encased in a fluffy egg blanket. Sprinkled with melted cheddar cheese for a savory finish, this omelette is a perfect way to kick-start your day with a balance of proteins and greens. The recipe traces its roots back to France, where the omelette is a breakfast staple, known for its versatility and the endless possibilities of fillings.
Servings: 1
Ingredients
- Cheddar cheese (1/2 cup, shredded)
- Olive oil (1 tablespoon)
- Black pepper (1/4 teaspoon)
- Salt (1/2 teaspoon)
- Milk (2 tablespoons)
- Eggs (3, large)
- Mushrooms (1 cup, sliced)
- Broccoli (1 cup, chopped)
Instructions
- In a medium-sized bowl, whisk together the eggs, milk, salt, and black pepper until well blended.
- Heat the olive oil in a non-stick skillet over medium heat.
- Add the chopped broccoli and sliced mushrooms to the skillet. Sauté for about 5 minutes, or until the vegetables are tender and slightly golden.
- Pour the whisked egg mixture over the sautéed vegetables in the skillet, ensuring it evenly covers the vegetables.
- Cook the omelette for about 2-3 minutes, or until the edges start to set. Lift the edges gently with a spatula to allow any runny egg to flow underneath.
- Sprinkle the shredded cheddar cheese evenly over the half-cooked omelette.
- Carefully fold the omelette in half using a spatula and continue cooking for another 2-3 minutes, or until the cheese is melted and the omelette is cooked through.
- Gently slide the omelette onto a plate and serve hot. For a touch of freshness, consider serving with a side of mixed salad greens.
Dietary Information
Servings: 1 • Dish Type: Breakfast • Prep Time: 10 minutes • Cook Time: 10 minutes • Calories: 400 • Fat: 28g • Carbs: 10g • Protein: 25g • Sodium: 950mg • Sugar: 5g