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Broccoli and Shrimp Stir Fry
Experience the burst of flavors in our Broccoli and Shrimp Stir Fry, a delightful fusion of tender, succulent shrimp and crisp, vibrant broccoli, all bathed in a luscious sauce. This dish, rooted in the traditional Chinese cuisine, is a perfect blend of savory and umami flavors, providing a healthful, satisfying meal that is sure to impress.
Servings: 4
Ingredients
- Cooked rice
- 2 cups
- Salt and pepper
- to taste
- Vegetable oil
- 1 tablespoon
- Sesame oil
- 2 teaspoons
- Oyster sauce
- 2 tablespoons
- Soy sauce
- 2 tablespoons
- Ginger
- 1 tablespoon, minced
- Garlic
- 3 cloves, minced
- Shrimp
- 1 pound, peeled and deveined
- Broccoli
- 2 cups, cut into florets
Instructions
- In a small bowl, whisk together the soy sauce, oyster sauce, and sesame oil. This will be the flavor-packed sauce that ties the whole dish together. Set it aside for now.
- Next, heat the vegetable oil in a large skillet or wok over medium-high heat.
- Add the minced garlic and grated ginger to the heated oil in the skillet. Let these aromatic ingredients cook for about a minute until they become fragrant.
- Add the shrimp to the skillet. Cook them for 2-3 minutes until they turn a beautiful pink color, indicating they're cooked through. Once done, remove the shrimp from the skillet and set them aside.
- In the same skillet, add the broccoli florets. Cook them for about 3-4 minutes until they become crisp yet tender.
- Now, return the cooked shrimp to the skillet. Pour the sauce that you prepared earlier over the shrimp and broccoli. Stir everything together to ensure all the pieces are evenly coated in the sauce.
- Let everything cook for an additional 1-2 minutes. This will allow the sauce to thicken slightly, clinging to the shrimp and broccoli for maximum flavor.
- Season the stir fry with salt and pepper to your taste.
- Serve the Broccoli and Shrimp Stir Fry hot, over a bed of cooked rice. Enjoy the rich flavors of this simple yet exotic dish!
- As a variation, you might consider adding other vegetables like bell peppers or carrots, or even some sliced mushrooms. You could also substitute the shrimp with chicken or tofu for a different protein option.
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 15 minutes • Calories: 400 • Fat: 10g • Carbs: 50g • Protein: 25g • Sodium: 1800mg • Sugar: 3g
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