Teresa's Recipes
Crunchy Broccoli Salad with Tangy Dressing
Dive into a bowl of vibrant Crunchy Broccoli Salad, where each bite is a delightful explosion of flavors and textures! This salad features crisp broccoli florets, sweet bursts of raisins, and a colorful medley of crunchy vegetables, all tossed in a creamy, tangy dressing that brings everything together beautifully. The combination of Greek yogurt and mayonnaise creates a luscious texture, while honey and apple cider vinegar add the perfect balance of sweetness and tang. Originating in American potluck culture of the 20th century, this salad has become a beloved staple at barbecues and family gatherings, making it not just a dish, but a warm, nostalgic experience. Perfect for picnics, potlucks, or simply as a refreshing side at dinner, this salad is a celebration of health and flavor on your table.
Ingredients
- 4 cups, chopped Broccoli florets
- 1/2 cup, finely chopped Red onion
- 1 cup, grated Carrots
- 1 cup, diced Bell pepper
- 1/2 cup Raisins
- 1/2 cup, toasted Sunflower seeds
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
- 2 tablespoons Honey
- 3 tablespoons Apple cider vinegar
- 1/2 cup Greek yogurt
- 1/4 cup Mayonnaise
Dietary Notes
- Servings: 6
- Dish Type: Salad
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Calories: 180
- Fat: 9g
- Carbs: 22g
- Protein: 6g
- Sodium: 250mg
- Sugar: 8g
Instructions
- In a large mixing bowl, combine the chopped broccoli florets, finely chopped red onion, grated carrots, diced bell pepper, raisins, and toasted sunflower seeds.
- In a separate small bowl, whisk together the mayonnaise, Greek yogurt, apple cider vinegar, honey, salt, and black pepper until smooth and well combined to create the tangy dressing.
- Pour the dressing over the broccoli mixture and gently toss until all the vegetables are well coated with the dressing.
- Cover the salad and refrigerate for at least 1 hour before serving to allow the flavors to meld and the salad to chill.
- Serve chilled and enjoy this refreshing and nutritious salad, perfect for any occasion!
Tips
- For added crunch, consider mixing in some chopped celery or sliced almonds.
- You can substitute the raisins with dried cranberries for a different flavor profile.
- Feel free to adjust the sweetness of the dressing by adding more or less honey according to your taste.