Gluten-Free Buckwheat Pancakes

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Gluten-Free Buckwheat Pancakes

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Wake up to the delightful aroma of these fluffy gluten-free buckwheat pancakes that are as nutritious as they are delicious! With their nutty flavor and hearty texture, these pancakes provide a wholesome breakfast experience that leaves you feeling satisfied and energized. Buckwheat, a revered ingredient in Eastern European cuisine, offers not only a gluten-free alternative but also a unique twist to your morning routine. Top them off with fresh berries, creamy yogurt, or a generous drizzle of pure maple syrup for an indulgent treat that will brighten your day!

Servings: 4

Ingredients

Buckwheat flour
1 cup
All-purpose flour (gluten-free if needed)
1/2 cup
Baking powder
2 teaspoons
Salt
1/4 teaspoon
Egg
1, large
Milk (or almond milk for dairy-free)
1 cup
Maple syrup
2 tablespoons (plus more for serving)
Vanilla extract
1 teaspoon
Unsalted butter (for cooking)
2 tablespoons, melted
Fresh berries or yogurt (for serving)
to taste

Instructions

  1. In a large bowl, whisk together the buckwheat flour, all-purpose flour, baking powder, and salt until well combined.
  2. In a separate bowl, beat the egg and then add the milk, maple syrup, melted butter, and vanilla extract. Mix well until smooth and creamy.
  3. Gently pour the wet ingredients into the dry ingredients, stirring until just combined. Be careful not to overmix; a few lumps are perfectly fine for fluffy pancakes.
  4. Heat a non-stick skillet or griddle over medium heat and lightly grease with butter or cooking spray.
  5. For each pancake, pour 1/4 cup of the batter onto the skillet. Cook until bubbles form on the surface, about 2-3 minutes, then flip and cook for another 1-2 minutes, or until golden brown.
  6. Repeat with the remaining batter, adding more butter or cooking spray as needed to prevent sticking.
  7. Serve the buckwheat pancakes warm, topped with your choice of fresh berries, a dollop of yogurt, or a generous drizzle of pure maple syrup.

Dietary Information

Servings: 4 • Dish Type: Breakfast • Prep Time: 10 minutes • Cook Time: 15 minutes • Calories: 220 • Fat: 8g • Carbs: 32g • Protein: 6g • Sodium: 300mg • Sugar: 5g

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