Teresa's Recipes
Bun Mang Vit
Bun Mang Vit is a beloved Vietnamese noodle soup that tantalizes the taste buds with its delicate balance of flavors. This comforting dish features tender duck, earthy bamboo shoots, and aromatic herbs, all swimming in a fragrant broth infused with lemongrass and ginger. Originating from the heart of Vietnam, Bun Mang Vit reflects the country's culinary heritage, where fresh ingredients and bold flavors come together to create a symphony in every bowl. Whether enjoyed on a rainy day or at family gatherings, this dish is sure to evoke the warmth and vibrancy of Vietnamese street food culture.
Ingredients
- 1 whole, cut into pieces Duck
- 10 cups + additional for cooking noodles Water
- 2 stalks, smashed Lemongrass
- 2 inches, sliced Ginger
- 2, chopped Shallots
- 4 cloves, minced Garlic
- 5, rehydrated Dried shiitake mushrooms
- 1 cup, sliced Bamboo shoots
- 8 oz Rice vermicelli noodles
- 3 tablespoons Fish sauce
- 1 teaspoon Sugar
- 1 teaspoon Salt
- 1/2 teaspoon Black pepper
- 2, sliced (adjust to taste) Chili peppers
- 1 cup Bean sprouts
- 1 cup total, chopped Fresh herbs (cilantro, mint, Thai basil)
- 1, cut into wedges Lime
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 30 minutes
- Cook Time: 2 hours
- Calories: 450
- Fat: 20g
- Carbs: 40g
- Protein: 30g
- Sodium: 900mg
- Sugar: 2g
Instructions
- In a large pot, bring 10 cups of water to a boil. Add the duck pieces and boil for 5 minutes to remove any impurities. Drain and rinse the duck under cold water.
- In the same pot, add fresh water along with the smashed lemongrass, sliced ginger, chopped shallots, and minced garlic. Bring to a boil over medium heat.
- Add the duck, sliced bamboo shoots, and rehydrated shiitake mushrooms to the pot. Reduce the heat to low and let it simmer for about 2 hours, or until the duck is tender and the flavors meld beautifully.
- Once cooked, carefully remove the duck from the pot and allow it to cool slightly. Shred the meat into bite-sized pieces and set aside.
- Strain the broth to remove any solids, returning the clear broth to the pot. Season with fish sauce, sugar, salt, and black pepper. Taste and adjust the seasoning as necessary.
- Prepare the rice vermicelli noodles according to package instructions. Drain and rinse with cold water to prevent sticking.
- To serve, divide the cooked noodles among bowls. Top each bowl generously with shredded duck, bamboo shoots, and shiitake mushrooms. Ladle the hot broth over the ingredients until the bowls are filled.
- Garnish each bowl with fresh herbs, bean sprouts, sliced chili peppers, and a squeeze of lime juice for an extra burst of flavor.
- Serve hot, and enjoy the delightful, fresh tastes of this traditional Vietnamese dish!
Tips
- For an extra depth of flavor, consider adding a few star anise and a cinnamon stick to the broth while it simmers.
- Feel free to add other vegetables like carrots or bok choy for more texture and nutrition.
- If you prefer a spicier kick, serve with additional chili sauce or sliced jalapeños on the side.