Burritos

Burritos

These delicious chicken burritos are filled with seasoned chicken, rice, beans, and cheese.

Ingredients

  • Cilantro (1/4 cup, chopped)
  • Avocado (1, sliced)
  • Tomatoes (1, diced)
  • Lettuce (1 cup, shredded)
  • Salsa (1/2 cup)
  • Sour cream (1/2 cup)
  • Shredded cheese (1 cup)
  • Tortillas (4, large)
  • Canned black beans (1 cup, drained and rinsed)
  • Cooked rice (1 cup)
  • Taco seasoning (2 tablespoons)
  • Chicken breasts (2, boneless and skinless)

Instructions

  1. Preheat the oven to 375°F.
  2. Season the chicken breasts with taco seasoning on both sides.
  3. Heat a skillet over medium heat and cook the chicken breasts for 6-8 minutes per side, or until cooked through.
  4. Remove the chicken from the skillet and let it rest for a few minutes. Then, slice it into thin strips.
  5. Warm the tortillas in the oven for a few minutes.
  6. Place a tortilla on a flat surface and spread a spoonful of cooked rice in the center.
  7. Add a spoonful of black beans, a few slices of chicken, and a sprinkle of shredded cheese.
  8. Fold the sides of the tortilla over the filling, then roll it up tightly.
  9. Repeat with the remaining tortillas and filling.
  10. Place the burritos on a baking sheet and bake for 10-12 minutes, or until the cheese is melted and the tortillas are crispy.
  11. Serve the burritos with sour cream, salsa, shredded lettuce, diced tomatoes, sliced avocado, and chopped cilantro.

Dietary Information

Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 25 minutes • Calories: 450 • Fat: 15g • Carbs: 50g • Protein: 25g • Sodium: 800mg • Sugar: 2g