Teresa's Recipes
Buseca - Traditional Argentine Tripe Stew
Buseca is a cherished Argentine stew that warms the soul with its rich flavors and hearty ingredients. Traditionally made with tender beef tripe, this comforting dish combines a medley of vegetables and aromatic spices that create a satisfying meal perfect for chilly evenings. As you savor each spoonful, you're also enjoying a bit of Argentine history, as this dish is often associated with the rural traditions of the Pampas, where it was commonly prepared by gauchos after a long day. Serve it with crusty bread and a sprinkle of fresh parsley for a truly authentic experience.
Ingredients
- 1 pound, cleaned and cut into strips Beef tripe
- to taste Salt
- to taste Black pepper
- 1 tablespoon Paprika
- 2 Bay leaves
- 4 cups Beef broth
- 1 (14-ounce) can, diced Canned tomatoes
- 2 medium, peeled and diced Potatoes
- 2 stalks, diced Celery
- 2 medium, diced Carrots
- 4 cloves, minced Garlic
- 1 large, chopped Onions
- 2 tablespoons Olive oil
- for garnish Fresh parsley
Dietary Notes
- Servings: 6
- Dish Type: Main Course
- Prep Time: 30 minutes
- Cook Time: 2 hours
- Calories: 410
- Fat: 15g
- Carbs: 45g
- Protein: 25g
- Sodium: 600mg
- Sugar: 5g
Instructions
- Rinse the beef tripe under cold water to remove any impurities. In a large pot, cover the tripe with fresh water and bring to a boil. Reduce the heat and simmer for 10 minutes. Drain and set aside.
- In the same pot, heat the olive oil over medium heat. Add the chopped onions and minced garlic, cooking until they are soft and fragrant, about 5 minutes.
- Incorporate the diced carrots, celery, and potatoes into the pot. Stir and cook for an additional 5 minutes until the vegetables start to soften.
- Add the canned tomatoes, beef broth, bay leaves, paprika, salt, and pepper to the pot. Stir well and bring the mixture to a boil.
- Once boiling, add the boiled tripe back into the pot. Reduce the heat to low and cover, simmering for about 2 hours, or until the tripe is tender and the flavors meld beautifully.
- Taste and adjust the seasoning with additional salt and pepper if needed.
- Serve the buseca hot, garnished with freshly chopped parsley for a touch of color and flavor. Pair with crusty bread for dipping and a refreshing green salad.
Tips
- For a smokier flavor, consider adding a pinch of smoked paprika.
- If you prefer a thicker stew, you can mash a portion of the potatoes against the side of the pot and stir them back in.
- Leftovers taste even better the next day as the flavors continue to develop!