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Buseca - Traditional Argentine Tripe Stew
Buseca is a cherished Argentine stew that warms the soul with its rich flavors and hearty ingredients. Traditionally made with tender beef tripe, this comforting dish combines a medley of vegetables and aromatic spices that create a satisfying meal perfect for chilly evenings. As you savor each spoonful, you're also enjoying a bit of Argentine history, as this dish is often associated with the rural traditions of the Pampas, where it was commonly prepared by gauchos after a long day. Serve it with crusty bread and a sprinkle of fresh parsley for a truly authentic experience.
Servings: 6
Ingredients
- Beef tripe (1 pound, cleaned and cut into strips)
- Salt (to taste)
- Black pepper (to taste)
- Paprika (1 tablespoon)
- Bay leaves (2)
- Beef broth (4 cups)
- Canned tomatoes (1 (14-ounce) can, diced)
- Potatoes (2 medium, peeled and diced)
- Celery (2 stalks, diced)
- Carrots (2 medium, diced)
- Garlic (4 cloves, minced)
- Onions (1 large, chopped)
- Olive oil (2 tablespoons)
- Fresh parsley (for garnish)
Instructions
- Rinse the beef tripe under cold water to remove any impurities. In a large pot, cover the tripe with fresh water and bring to a boil. Reduce the heat and simmer for 10 minutes. Drain and set aside.
- In the same pot, heat the olive oil over medium heat. Add the chopped onions and minced garlic, cooking until they are soft and fragrant, about 5 minutes.
- Incorporate the diced carrots, celery, and potatoes into the pot. Stir and cook for an additional 5 minutes until the vegetables start to soften.
- Add the canned tomatoes, beef broth, bay leaves, paprika, salt, and pepper to the pot. Stir well and bring the mixture to a boil.
- Once boiling, add the boiled tripe back into the pot. Reduce the heat to low and cover, simmering for about 2 hours, or until the tripe is tender and the flavors meld beautifully.
- Taste and adjust the seasoning with additional salt and pepper if needed.
- Serve the buseca hot, garnished with freshly chopped parsley for a touch of color and flavor. Pair with crusty bread for dipping and a refreshing green salad.
Dietary Information
Servings: 6 • Dish Type: Main Course • Prep Time: 30 minutes • Cook Time: 2 hours • Calories: 410 • Fat: 15g • Carbs: 45g • Protein: 25g • Sodium: 600mg • Sugar: 5g