Teresa's Recipes
Butternut Squash Chowder
Indulge in the creamy and heart-warming Butternut Squash Chowder, a comforting bowl of goodness perfect for cold days. This chowder showcases the sweet, nutty flavor of butternut squash, beautifully complemented by the aromatic blend of herbs and vegetables. Historically, chowders were a staple in Northeastern United States and Canada, where they provided warmth and nourishment during harsh winters. Rooted in this tradition, our Butternut Squash Chowder continues to deliver comfort in every spoonful.
Ingredients
- 2 tablespoons Olive oil
- 1, chopped Onion
- 1, chopped Carrot
- 2 stalks, chopped Celery
- 2 cloves, minced Garlic
- 1 medium, peeled and cubed Butternut squash
- 4 cups Vegetable broth
- 1 teaspoon, dried Thyme
- 1 Bay leaf
- 1 teaspoon Salt
- 1/2 teaspoon Pepper
- 1 cup Heavy cream
- 1 tablespoon, chopped Chives
Dietary Notes
- Servings: 6
- Dish Type: Soup
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Calories: 250
- Fat: 14g
- Carbs: 28g
- Protein: 4g
- Sodium: 800mg
- Sugar: 7g
Instructions
- Heat the olive oil in a large pot over medium heat.
- Add the chopped onion, carrot, celery, and minced garlic to the pot. Saute the vegetables until they are tender, which should take about 5 minutes.
- Add the peeled and cubed butternut squash, vegetable broth, dried thyme, bay leaf, salt, and pepper to the pot. Stir the mixture to combine.
- Bring the mixture to a boil. Once boiling, reduce the heat to low and let it simmer for 20-25 minutes, or until the butternut squash is soft.
- Remove the bay leaf from the pot. Puree the soup using an immersion blender or transfer the soup to a blender and blend in batches until smooth. Be careful when blending hot liquids.
- Return the soup to the pot if you used a blender. Stir in the heavy cream and heat the soup over low heat until it's warmed through.
- Serve the Butternut Squash Chowder hot, garnished with chopped chives. Enjoy!
Tips
- For a vegan version, replace the heavy cream with coconut milk.
- Add a kick of heat by adding a pinch of cayenne pepper.