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Cabbage and Apple Slaw
This vibrant and crunchy Cabbage and Apple Slaw is a delightful side dish that combines the earthiness of cabbage with the crisp sweetness of apples. Tossed in a creamy, tangy dressing, this slaw is not only refreshing but also packed with nutrients. Perfect for summer barbecues or as a colorful accompaniment to any meal, it showcases the wonderful marriage of flavors that celebrates the bounty of fresh produce. Historically, slaws have roots in ancient Europe, where raw cabbage was often mixed with vinegar for preservation. This modern twist adds sweetness and creaminess, making it a favorite at any gathering.
Ingredients
- Green cabbage
- 2 cups, shredded
- Red cabbage
- 2 cups, shredded
- Carrot
- 1 cup, grated
- Apple
- 1 large, cored and diced
- Red onion
- 1/2 cup, thinly sliced
- Salt
- to taste
- Black pepper
- to taste
- Dijon mustard
- 1 tablespoon
- Honey
- 2 tablespoons
- Apple cider vinegar
- 3 tablespoons
- Greek yogurt
- 1/2 cup
- Mayonnaise
- 1/4 cup
Instructions
- In a large mixing bowl, combine the shredded green cabbage, red cabbage, diced apple, grated carrot, and sliced red onion.
- In a separate small bowl, whisk together the mayonnaise, Greek yogurt, apple cider vinegar, honey, Dijon mustard, salt, and black pepper until smooth and well blended.
- Pour the dressing over the cabbage mixture and toss thoroughly to ensure all the ingredients are well coated with the dressing.
- Cover the slaw and refrigerate for at least 1 hour to allow the flavors to meld together and the cabbage to soften slightly.
- Before serving, give the slaw a final toss and taste for seasoning, adjusting salt and pepper as needed.
- Serve chilled and enjoy this refreshing side dish!
Tips
- For added crunch, consider adding chopped nuts like walnuts or pecans.
- You can substitute the honey with maple syrup for a vegan version.
- Experiment with different types of apples for varying sweetness and tartness.
Dietary Information
Servings: 6 Dish Type: Side Dish Prep Time: 20 minutes Cook Time: 0 minutes Calories: 150 Fat: 8g Carbs: 18g Protein: 3g Sodium: 150mg Sugar: 6g
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