Cabbage and Bean Soup

Cabbage and Bean Soup

This hearty cabbage and bean soup is packed with vegetables and protein-rich beans.

Ingredients

  • Salt and pepper (to taste)
  • Dried thyme (1 teaspoon)
  • Bay leaf (1)
  • Vegetable broth (4 cups)
  • Canned diced tomatoes (1 can (14.5 oz))
  • Canned white beans (1 can (15 oz), drained and rinsed)
  • Cabbage (1/2 head, shredded)
  • Celery (2 stalks, diced)
  • Carrots (2 medium, diced)
  • Garlic (3 cloves, minced)
  • Onion (1 medium, chopped)
  • Olive oil (2 tablespoons)

Instructions

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the onion and garlic and cook until the onion is translucent, about 5 minutes.
  3. Add the carrots, celery, and cabbage. Cook for another 5 minutes, stirring occasionally.
  4. Add the white beans, diced tomatoes, vegetable broth, bay leaf, thyme, salt, and pepper. Bring to a boil.
  5. Reduce the heat and simmer for 30 minutes, or until the vegetables are tender.
  6. Remove the bay leaf before serving.
  7. Serve hot and enjoy!

Dietary Information

Dish Type: Soup • Prep Time: 15 minutes • Cook Time: 40 minutes • Calories: 250 • Fat: 5g • Carbs: 40g • Protein: 12g • Sodium: 800mg • Sugar: 8g