
Cabbage and Beet Salad with Honey-Lemon Dressing
This vibrant Cabbage and Beet Salad is a feast for the eyes and the palate, combining the earthy sweetness of beets with the crisp crunch of red cabbage and the zest of fresh lemon. Perfect as a refreshing side dish or a light main course, this salad is not only delicious but also packed with nutrients. Originating from Eastern European cuisine, where beets are a staple, this salad celebrates the bounty of fresh vegetables and is a colorful addition to any meal.
Servings: 4
Ingredients
- Red cabbage (4 cups, thinly sliced)
- Beets (2 medium, peeled and grated)
- Carrots (2 medium, peeled and grated)
- Red onion (1 small, thinly sliced)
- Fresh parsley (1/4 cup, chopped)
- Olive oil (3 tablespoons)
- Lemon juice (2 tablespoons, freshly squeezed)
- Honey (1 tablespoon)
- Salt (1/2 teaspoon)
- Black pepper (1/4 teaspoon, freshly ground)
Instructions
- In a large bowl, combine the sliced red cabbage, grated beets, grated carrots, sliced red onion, and chopped parsley. Toss gently to mix the vegetables evenly.
- In a separate small bowl, whisk together the lemon juice, olive oil, honey, salt, and black pepper until well combined to create a smooth dressing.
- Pour the dressing over the salad mixture and toss thoroughly to coat all the vegetables evenly with the dressing.
- Cover the salad and let it marinate in the refrigerator for at least 30 minutes. This allows the flavors to meld and the vegetables to soften slightly.
- Before serving, give the salad a final toss and adjust seasoning with additional salt and pepper if desired. Serve chilled and enjoy the refreshing flavors!
Dietary Information
Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Marinating Time: 30 minutes • Calories: 180 • Fat: 10g • Carbs: 22g • Protein: 3g • Sodium: 200mg • Sugar: 5g