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Vibrant Cabbage and Beetroot Salad
Delight in the explosion of colors and textures with this Vibrant Cabbage and Beetroot Salad. This refreshing dish brings together the earthy sweetness of roasted beetroot, the crisp crunch of fresh cabbage, and the zesty brightness of carrots, all harmoniously dressed in a tangy lemon-honey vinaigrette. Perfect as a light lunch or a side dish, this salad is not only a feast for the eyes but also a powerhouse of nutrients. Salads like this one have been enjoyed across various cultures for centuries, showcasing the beauty and versatility of simple, wholesome ingredients. Enjoy it as a refreshing complement to grilled meats or as a standalone meal packed with flavor and health benefits.
Servings: 4
Ingredients
- Cabbage
- 4 cups, finely shredded
- Beetroot
- 2 medium, peeled and grated (or roasted and diced)
- Carrot
- 1 large, grated
- Red onion
- 1 small, thinly sliced
- Fresh parsley
- 1/4 cup, chopped
- Olive oil
- 3 tablespoons
- Lemon juice
- 2 tablespoons
- Honey
- 1 tablespoon
- Salt
- 1/2 teaspoon
- Pepper
- 1/4 teaspoon
Instructions
- In a large bowl, combine the finely shredded cabbage, grated beetroot, grated carrot, thinly sliced red onion, and chopped parsley. Toss gently to mix all the ingredients evenly.
- In a separate small bowl, whisk together the olive oil, lemon juice, honey, salt, and pepper until the dressing is well combined and emulsified.
- Pour the dressing over the salad mixture and toss until every ingredient is well coated with the dressing.
- Allow the salad to sit for at least 10 minutes. This resting time lets the flavors meld beautifully and allows the cabbage to soften slightly, enhancing the overall texture.
- Serve chilled, garnished with extra parsley if desired. Enjoy the vibrant flavors and the refreshing crunch!
Dietary Information
Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Cook Time: 0 minutes • Calories: 150 • Fat: 10g • Carbs: 15g • Protein: 3g • Sodium: 200mg • Sugar: 5g
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