Teresa's Recipes
Savory Cabbage and Chicken Stir Fry
This vibrant and savory cabbage and chicken stir fry is a delightful fusion of tender chicken and crunchy vegetables, all enveloped in a rich, flavorful sauce. With its colorful ingredients and aromatic spices, this dish not only tantalizes your taste buds but also brings a burst of energy to your dinner table. Stir fries are a staple in Asian cuisine, known for their quick cooking method that locks in flavor and nutrients. Perfect for a weeknight meal, this dish can be easily customized with your favorite vegetables or proteins.
Ingredients
- 2 tablespoons Cooking oil
- to taste Salt
- to taste Black pepper
- 1/4 cup Water
- 1 tablespoon Cornstarch
- 2 tablespoons Honey
- 2 tablespoons Rice vinegar
- 1 tablespoon Sesame oil
- 1/4 cup Soy sauce
- 1 tablespoon, minced Fresh ginger
- 3 cloves, minced Garlic
- 1, sliced (any color) Bell pepper
- 2, julienned Carrots
- 4 cups, chopped Cabbage
- 1 pound, sliced thinly Chicken breast
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Calories: 300
- Fat: 10g
- Carbs: 20g
- Protein: 30g
- Sodium: 600mg
- Sugar: 6g
Instructions
- In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, honey, cornstarch, and water until smooth. Set aside this flavorful sauce.
- Heat cooking oil in a large skillet or wok over medium-high heat until shimmering.
- Add the sliced chicken breast to the skillet. Cook for about 5-7 minutes, stirring occasionally, until the chicken is browned and cooked through. Remove the chicken from the skillet and set it aside on a plate.
- In the same skillet, add minced garlic and ginger. Sauté for about 1 minute until fragrant, being careful not to burn them.
- Add chopped cabbage, julienned carrots, and sliced bell pepper to the skillet. Stir fry for 3-4 minutes, or until the vegetables are crisp-tender but still vibrant in color.
- Return the cooked chicken to the skillet and pour the prepared sauce over the chicken and vegetables.
- Stir fry for an additional 2-3 minutes, allowing the sauce to thicken and coat all the ingredients evenly.
- Season with salt and pepper to taste, adjusting the flavors as desired.
- Serve hot over steamed rice or noodles, and enjoy this colorful and nutritious dish!
Tips
- For a spicy kick, add red pepper flakes or sliced fresh chili peppers to the stir fry.
- Feel free to substitute or add other vegetables such as broccoli, snap peas, or zucchini for a varied texture and flavor.
- This dish pairs beautifully with jasmine rice or even cauliflower rice for a low-carb option.